Berry protein smoothie

Cassie Best2Source

berry smoothie mixed berries pea protein porridge oats protein smoothie

Ingredients

1 banana

100g mixed berries fresh or frozen

2 tbsp porridge oats

350ml soya milk or another milk of your choice

1 tbsp pea protein powder or another protein powder of your choice (optional)

1 tsp honey (optional)

a few ice cubes

Method

Peel the banana and put it in a blender. Add the other ingredients, along with a couple of ice cubes. Put the lid on and blend until smooth, then pour into two glasses and enjoy. Will keep chilled for up to a day.