Chunky pear & apricot flappers

200 kcal or less 30-60 minutes dried apricot dried apricots flapjack golden syrup kids cooking pear pears porridge oat porridge oats

N/A

Makes 12

Source

Ingredients

100g golden syrup

85g butter

2 tbsp demerara sugar

1 tsp vanilla extract

140g porridge oat (use rolled organic oats if you can, as they have bigger flakes)

85g dried apricot , roughly chopped

50g dried pear

Method

Heat oven to 180C/fan 160C/gas 4. Gently heat the syrup, butter and sugar until the butter melts, then stir in the vanilla, oats, apricots and pears until well combined.

Press the mixture into an 18cm-square non-stick brownie tin and bake for 25-30 mins until golden. Leave to cool for 10 mins, then mark into 12 bars and leave to cool completely before removing.