Cinnamon-stewed apple

apples cinnamon gut health lighter desserts raisins stewed apple

N/A

Source

Ingredients

5 sweet eating apples (about 600g), such as Gala or Fuji, peeled, cored and chopped

¼ tsp ground cinnamon

50g raisins

150g fat-free Greek or non-dairy yogurt, to serve

4 tsp maple syrup (optional)

Method

Put the apples in a saucepan with the cinnamon, raisins and 2 tbsp water. Bring to a simmer, cover and cook for 10-15 mins until the apples are very

Spoon the stewed apples into bowls, and serve with a dollop of the yogurt and a drizzle of maple syrup, if you like. Will keep chilled in an airtight container for up to three days.