Double chocolate cardamom pots

10-30 minutes 200 kcal or less cardamom caster sugar chocolate mousse chocolate pots dark chocolate diet recipes dinner party dessert egg white egg whites healthy entertaining light recipes low fat pudding recipes low fat treat recipes low-fat dessert mains pots au chocolat quick white chocolate

N/A

Makes 4

Source

Ingredients

25g white chocolate

50g dark chocolate , chopped

2 large egg whites

1 tbsp caster sugar

generous pinch ground cardamom

Method

Make chocolate curls with the white chocolate by running a swivel peeler over the surface. When you have enough to sprinkle over 4 chocolate pots, set these aside, then chop the remainder.

Melt the dark chocolate in a bowl over simmering water or in the microwave on Medium for 1½-2 mins. Leave to cool slightly. Whisk the egg whites until stiff, then whisk in the sugar and cardamom. Fold in the melted chocolate, then gently fold in the chopped white chocolate.

Divide between 4 small dishes or cups, about 100ml in size. Sprinkle over the white chocolate curls and chill until ready to serve, at least 1 hr.