Fish tacos

1 of 5-a-day 10-30 minutes 30-60 minutes 400 kcal or less coleslaw fajitas good for you homemade slaw low calorie mains quick slaw tex-mex wrap wraps

N/A

Makes 4

Source

Ingredients

220g pack lemon sole goujons

1 tsp chipotle paste or harissa

6 tbsp mayonnaise

4 soft corn tortillas

175g white cabbage , finely shredded

good handful chopped coriander

1 small red onion , finely chopped or sliced

juice 1 small lime , plus wedges to serve (optional)

Method

Heat oven to 220C/200C fan/gas 7. Space the goujons apart on a baking sheet and bake for 12-15 mins, following pack instructions, until crispy. Meanwhile, mix the chipotle or harissa into the mayo, and warm the tortillas – they are best warmed over a gas flame.

To make the salad, toss the cabbage, coriander and onion with the lime juice and some salt.

Spread the tortillas with a little spicy mayo, then place the salad and fish down the centre. Top with a little more mayo, then fold and eat with your fingers. Serve with lime wedges, if you like.