Microwave orange & soy salmon parcels

Ailsa Burt2Source

microwave pak choi salmon salmon parcels soy salmon

Ingredients

2 tbsp soy sauce

1 red chilli finely sliced (deseeded if you like)

15g piece of ginger peeled and cut into matchsticks

2 spring onions finely sliced

1 orange juiced

½ tbsp honey

2 skinless, boneless salmon fillets

2 pak choi quartered

sticky rice to serve (optional)

Method

Combine the soy sauce, chilli, ginger, spring onions, orange juice and honey in a bowl. Cut out two large squares from a sheet of baking parchment, and put a salmon fillet and half the pak choi in the middle of each. Bring the parchment up over the fish, pinch and fold the corners together and transfer the parcels to a plate. Divide the sauce between the parcels, then fold the ends in to seal well.

Microwave on high for 4-5 mins until the salmon is tender. Pour the sauce over the fish and serve alongside sticky rice, if you like.