Mini chicken bagel burgers

10-30 minutes 200 kcal or less bagel bagels birthday party children cucumber cucumbers finger food iceberg lettuce iceberg lettuces kids kids cooking mains make ahead party quick sweet potato sweet potatoes tomato tomatoes turkey mince

N/A

Makes 12 burgers

Source

Ingredients

½ a 400g can chickpeas, drained

1 small onion, finely chopped

1 garlic clove, crushed

500g chicken or turkey mince

1small sweet potato (about 100g/4oz), grated

olive oil, for brushing

12 mini bagels

2 tbsp low-fat mayonnaise

1⁄4 iceberg lettuce, shredded

2 tomatoes, sliced

1⁄4 cucumber, sliced

Method

Heat grill to medium. Whizz the chickpeas in a food processor or mash until well broken up. Put into a bowl with the onion, garlic, mince and sweet potato. Mix well and season. Can be frozen for up to 1 month.

Line a baking sheet with foil. Divide the mixture into 12 and shape into mini burgers. Put onto the baking sheet, brush with oil and grill for 10 mins, turning once. Can be chilled and reheated in the microwave on High for 2 mins.

Split the bagels and toast under the grill, if you like. Spread the bases with mayonnaise, top with a chicken burger, some shredded lettuce, tomato, cucumber and the bagel tops.