Protein pancakes with banana

Cassie Best2Source

banana pancakes high protein breakfast high protein ideas oat pancakes protein pancakes

Ingredients

3 eggs

75g porridge oats

1 large, ripe banana

2 tbsp protein powder any kind

2 tbsp milk any kind

1 tbsp baking powder

¼ tsp ground cinnamon

neutral oil for the pan

Greek yogurt, sliced bananas and maple syrup

Method

Tip the eggs, oats, banana protein powder, milk, baking powder and cinnamon into a blender and blitz for 1-2 mins until smooth. Check the oats have broken down, if not, blitz for another minute.

Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 mins until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter.

Serve topped with a dollop of Greek yogurt, sliced bananas and maple syrup.