Apricot & hazelnut muesli

1 of 5-a-day fibre gluten free gluten free breakfast healthy diet plan toasted muesli winter

N/A

Source

Ingredients

250g porridge oats

75g blanched hazelnuts , halved

75g pumpkin seeds

1 ½ tsp ground cinnamon

75g sulphur-free dried apricots , chopped

20g apple fruit crisps , or dried apple

600ml fortified oat milk

240g blueberries

Method

Toast the porridge oats in a frying pan over a gentle heat, stirring frequently. Turn off the heat and stir in the nuts, seeds and cinnamon until fully combined.

Tip into a large bowl, stirring to help it cool, then add the fruit, breaking the apple crisps into smaller pieces. Toss to combine.

If you're following our Healthy Diet Plan, tip two-thirds into an airtight container for other days on the plan. Will keep for up to two weeks. Serve the rest in two bowls with 100ml milk and 40g berries in each.