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Mexican-style stuffed peppers
Chunky butternut mulligatawny
Chipotle black bean soup with lime-pickled onions
Mexican sweet potato soup
Curried lentil, parsnip & apple soup
Cavolo nero, meatball & cannellini soup
Herby chicken & butter bean soup
Cauliflower & chestnut soup
Beef goulash soup
Rhubarb, pear & hazelnut crumbles
Celeriac, pancetta & thyme soup
Leek & butter bean soup with crispy kale & bacon
Spicy chilli bean soup
Creamy pumpkin & lentil soup
Curried spinach & lentil soup
Herby broccoli & pea soup
Red lentil & carrot soup
Spicy avocado wraps
Salmon pasta salad with lemon & capers
Burrito bowl with chipotle black beans
Chickpea tagine soup
Healthy tuna lettuce wraps
Quinoa-coated salmon & sweet potato fishcakes
Roasted red pepper & tomato soup with ricotta
Bombay potato frittata
Lime prawn cocktail pitta salad
Quick chicken hummus bowl
Butter bean, mushroom & bacon pot pies
Chargrilled chicken & kale Caesar salad
Parsnip gnocchi
Sausage, mustard & apple hash
Italian borlotti bean, pumpkin & farro soup
Lentil salad with tahini dressing
Quinoa salad with avocado mayo
Chickpea soup with chunky gremolata
Paneer jalfrezi with cumin rice
Noodle salad with sesame dressing
Vegan three-bean chilli with potato jackets
Veggie okonomiyaki
Baked falafel & cauliflower tabbouleh with avocado, pea & feta smash
Cumin roast veg with tahini dressing
Feta & kale loaded sweet potato
Black bean tortilla with salsa
Sesame & ginger sushi bowls
Salsa verde salmon with smashed chickpea salad
South American-style quinoa with fried eggs
Chicken & sweetcorn tacos
Squash & venison tagine
Winter vegetable curry with fruity raita
Coronation chicken salad
Lentil kedgeree
Veggie olive wraps with mustard vinaigrette
Pepper & lemon spaghetti with basil & pine nuts
Sesame chicken noodles
Green minestrone with tortellini
Pumpkin, fennel & Taleggio galette
Vitality chicken salad with avocado dressing
Salmon salad with sesame dressing
Spicy courgette pitta pockets
Cannellini bean & egg salad with crispy crumbs
Boxing Day soup
Butternut, chestnut & lentil cake
Fig, nut & seed bread with ricotta & fruit
Crispy roast potatoes
Feta-stuffed mushrooms with mustard slaw
Vegetarian bean pot with herby breadcrumbs
Cauliflower, paneer & pea curry
Pearl barley, bacon & leek casserole
Spinach & barley risotto
Little beef & mushroom pies
Cardamom chicken with lime leaves
Chicken & sweetcorn soup
Cod with an orange & dill crumb and hasselback potato
Duck ragu with pappardelle & swede
Scotch broth
Steaks with goulash sauce & sweet potato fries
Hearty lentil one pot
Vegan moussaka
Aubergine & chickpea stew
Creamy pesto & kale pasta
Caponata with cheesy polenta
Lamb jalfrezi with cumin rice
Corn & split pea chowder
Lentil Bolognese soup
Vegetable biryani with green raita
Creamy sprout, hazelnut & leek pasta
Turkey chilli jacket potatoes
Masala chicken pie
Bombay lamb wraps
Roast chicken traybake
Aubergine, lentil & walnut ragu
Mushroom & chestnut rotolo
Fish pie with pea & dill mash
Chilli chicken & peanut pies
Roasted root & chickpea salad
Creamy chicken, squash & pecan pasta
Winter vegetable pie
Sweet potato & cauliflower lentil bowl
Mushroom & potato soup
Squash & spinach fusilli with pecans
Carrot pilaf with coriander chutney
Red cabbage, cauliflower & coconut dhal
Roasted roots & sage soup
Chicken, leek & blue cheese pilaf
Root veg lentil bowl with herb pistou
Sesame parsnip & wild rice tabbouleh
Gnocchi with mushrooms & blue cheese
Pea & pasta frittata
Muffin tin chilli pots
Huevos rancheros
Singapore noodles with prawns
Green breakfast smoothie
Banana smoothie
Marmite & pancetta spaghetti
Indian chickpeas with poached eggs
Tuna & sundried tomato pasta bake
Butter bean & chorizo stew
Tropical smoothie bowl
Green rainbow smoothie bowl
Minty pineapple smoothie
Avocado smoothie
Vitamin booster smoothie
Green goddess smoothie bowl
Tropical breakfast smoothie
Green smoothie
Strawberry smoothie
Butternut soup with crispy sage & apple croutons
Roast chicken & roots
Turkey minestrone
Garlic roast potatoes
Lemon & garlic roast chicken with charred broccoli & sweet potato mash
Roasted Brussels sprouts with bacon & chestnuts
Breakfast super-shake
Harissa-crumbed fish with lentils & peppers
Toasted sesame sprouts
Festive celeriac koshari
Whole roasted cauliflower with red wine, shallots & wheatberries
Tomato penne with avocado
Roasted cauli-broc bowl with tahini hummus
Fresh salmon with Thai noodle salad
BBQ rainbow beef salad
Prosciutto, kale & butter bean stew
Sausage, kale & gnocchi one-pot
Mince & pea pies
Sausage & fennel meatballs with lentils
Lentil, carrot & ham salad
Smoked haddock with lemon & dill lentils
Lentil rice salad with beetroot & feta dressing
Lentil, walnut & apple salad with blue cheese
Lentil & tomato salad
Red lentil & chorizo soup
Chicken with mustard lentils
Toasted quinoa, lentil & poached salmon salad
Layered aubergine & lentil bake
Spinach, sweet potato & lentil dhal
Jerk chicken & mango bowl
Spiced mushroom & lentil hotpot
Whole baked ricotta with lentils & roasted cherry tomatoes
Beetroot, lentil, celeriac & hazelnut salad
Halloumi with lemony lentils, chickpeas & beets
Roasted broccoli, puy lentils & tahini yogurt
Sausage, roasted veg & puy lentil one-pot
Asian prawn & quinoa salad
Egg Niçoise salad
Scandi beetroot & salmon pasta
Wholemeal wraps with minty pea hummus & beetroot
Apple & penne slaw with walnuts
Mozzarella, pepper & aubergine calzone
Bulgur & quinoa lunch bowls
Vegan ragu
Vegan shepherd's pie
Mini lentil shepherd’s pies
Layered rainbow salad pots
Broccoli pasta shells
Chicken & veg bowl
Frozen banana lollies
Beetroot & lentil tabbouleh
Greek courgetti salad
Beetroot & onion seed soup
Chicken satay salad
Vegetarian bolognese
For-the-freezer ratatouille
Sausage ragu
Soup maker broccoli and stilton soup
Crusty cheddar pies
Curried fishcakes
Coconut cashew & butternut squash curry
Chicken & broccoli potato-topped pie
Sweet potato-topped cottage pie
Beef mince & tomato ragu
Slow cooker ratatouille
Spinach dhal with harissa yogurt
Lentil fritters
Double bean & roasted pepper chilli
Ultimate falafel wrap
Creamy salmon with chunky ratatouille
Burnt aubergine veggie chilli
Easy pulled beef ragu
Pasta with salmon & peas
Pasta with tomato & hidden veg sauce
Chilli beef with black beans and avocado salad
Chilli broad bean fritters with homemade labneh
Microwave chilli
Shredded beef chilli taco bowls
Chilli tempeh stir-fry
Chilli & orange salmon with watercress new potatoes & wasabi mayo
Charred hispi cabbage with hazelnut chilli butter
Chilli pepper pumpkin with Asian veg
Roast chicken with lemon & rosemary roots
Vegetable tagine with apricot quinoa
Pea & broad bean shakshuka
Healthy pasta primavera
Vegetarian chilli
Easy huevos rancheros
Frying pan pizza with aubergine, ricotta & mint
Piri-piri chicken with smashed sweet potatoes & broccoli
Easy chicken fajitas
One-pan spaghetti with nduja, fennel & olives
Thai fried prawn & pineapple rice
Peanut butter rainbow rice
Meatballs with fennel & balsamic beans & courgette noodles
Easy meatloaf with spaghetti & tomato sauce
Ultimate chorizo ciabatta
Summer chicken stew
Curried cod
Chipotle chicken wraps
Sardine pasta with crunchy parsley crumbs
Mexican-style bean soup with shredded chicken & lime
Chickpea & roasted parsnip curry
Chorizo, orzo & sweetcorn summer stew
Sausage & white bean casserole
Brazil nut burritos
Cauliflower, squash & orzo gratin
Butternut squash & chickpea tagine
Slow cooker chilli
Easy pesto lasagne
Easy moussaka
Cauliflower, squash, coconut & lentil curry
Pasta e fagioli
Cauliflower & squash fritters with mint & feta dip
Vegan chilli
Slow cooker aubergines
Tarka dhal
Pork cassoulet
Tomato & courgette risotto
Harissa turkey burgers
Smoky steak with Cajun potatoes & spicy slaw
Mexican roast chicken & tomato soup
Healthy Turkish meatloaf
Prawn & grain poke bowls
Pisto con huevos
Pan-fried hake, white bean & chorizo broth
Cannellini bean & fennel ragu
Easy spaghetti Bolognese
Rich ragu
5-a-day Bolognese
Classic spaghetti Bolognese
The best spaghetti bolognese recipe
West Indian spiced aubergine curry
Chicken chilli con carne
Chicken & ham casserole with mustardy dumplings
5-a-day couscous
Moroccan chicken with fennel & olives
Spring chicken paella
Moroccan chicken couscous with dates
Chicken & quinoa salad with beetroot yogurt
Chocolate orange tart
Hot coconut & raspberry puds
Spiced rice pudding with blackberry compote
Sticky toffee pear pudding
Spinach & chickpea curry
Sweet potato & black bean chilli with zesty quinoa
Tomato & chickpea curry
Supergreen soup with yogurt & pine nuts
Spring tabbouleh
Moroccan chickpea, squash & cavolo nero stew
Guacamole & mango salad with black beans
Egyptian egg salad
Linguine with avocado, tomato & lime
Spicy ‘vedgeree’
Veggie yaki udon
Honey & mustard chicken thighs with spring veg
Lemon & herb chicken traybake with butter beans & potato wedges
Sticky orange chicken with parsnips, maple & pecans
Beetroot & squash wellingtons with kale pesto
Lentil lasagne
Pearl barley, parsnip & sage risotto
Indian sweet potato & dhal pies
Lighter aubergine Parmigiana
Smoky aubergine tagine with lemon & apricots
Spice-crusted aubergines & peppers with pilaf
Ricotta, broccoli, & new potato frittata
Piri-piri prawn wrap
Thai red duck with sticky pineapple rice
Pasta arrabbiata with aubergine
Prawn katsu burgers
Salmon burgers with kale salsa
5-a-day burger
Chicken katsu curry burger
Smoked mackerel chowder with hedgehog garlic bread
Beef burger with sweet potato chilli chips
Turkey burgers with sweet potato chips
Chickpea & nut burgers with sweet potato chips
Vegan beetroot & quinoa burgers
Spiced halloumi & pineapple burger with zingy slaw
Crispy sesame fish burger with lime mayo
Smoky spiced veggie rice
Lamb & chickpea pitta burger
Smoky sweet potato & bean cakes with citrus salad
Ultimate veggie burger with pickled carrot slaw
Smoked tofu vegan burger
Lamb, spinach & ricotta burgers
Spiced plum & blackberry crumble
Salmon & asparagus quiche
Fig & raspberry crumble cake
Salted dark chocolate, rye & courgette cake
Rhubarb & ginger crumble
Spring greens carbonara
Jerk sweet potato & black bean curry
Caramelised banana & chocolate galette
Lamb & fennel spaghetti Bolognese
Speedy beef tacos
Beans & feta on sourdough toast
Mutant spaghetti bolognese
Bacon bolognese
Chocolate, coconut & cardamom fridge mousse cake
Courgetti bolognese
Lamb dopiaza with broccoli rice
Chickpea curry
Mauritian chicken curry
Pulled chicken
Palm nut & chicken curry
Goat curry
Goan prawn & coconut curry with cumin rice
Sweet potato dhal with curried vegetables
Chicken & pearl barley risotto
Healthy chicken katsu curry
Barbecued chicken fajita skewers
Cajun grilled chicken with lime black-eyed bean salad & guacamole
Sesame chicken salad
Stir-fried chicken with broccoli & brown rice
Spinach, ricotta & chicken traybake
Spiced chicken, spinach & sweet potato stew
Chilli chicken with peanut noodles
Chicken & lemon skewers
Light Thai green curry
Roasted aloo gobi
Asparagus risotto
Healthier risotto primavera
Home-style pork curry with cauliflower rice
Minestrone soup
Triple cheese & aubergine lasagne
Italian veggie cottage pie
Baked fennel pork with lemony potatoes & onions
Tomato & mascarpone risotto
Vegetarian fajitas
Spicy harissa aubergine pie
One-pot paneer curry pie
Microwave risotto primavera
Lighter Cassoulet
Pork & parsnip traybake
Pork & apple stew with parsley & thyme dumplings
Enchilada pie
Creamy carrot soup
Blackened salmon fajitas
Prawn fried rice
Spinach & ricotta rotolo
Cauli cheese macaroni
Creamy pasta with asparagus & peas
Fennel spaghetti
Roasted cauliflower & hazelnut carbonara
Butternut squash, sage & walnut honeycomb cannelloni
Wholewheat spaghetti & avocado sauce
Chicken, butter bean & pepper stew
Tomato & anchovy risotto with crispy crumbs
Mexican veggie hash
Chipotle bean chilli with baked eggs
Roasted squash, shallot, spinach & ricotta pasta
Charred broccoli, lemon & walnut pasta
Cherry tomato, kale, ricotta & pesto pasta
Cauliflower mac & cheese
Chorizo & chickpea stew
Mexican bake
Vegetarian quesadillas
Lentil & sweet potato curry
Satay cauliflower & chickpea curry with storecupboard flatbreads
Pea & feta pearl barley stew
Breton braised lamb & haricot beans
Chilli salmon & teriyaki noodles
Stir-fried ginger miso steak with broccoli
Sticky noodles with homemade hoisin
Mustardy sausage & sprout gnocchi
Cashew chicken stir-fry
Veggie peanut noodles with coriander omelette ribbons
Saucy Japanese greens with sticky sesame rice
Hot & sour aubergines
Gnocchi with parsley, butter & samphire
Swede gnocchi with crispy sage
Gnocchi with roasted red pepper sauce
Sichuan-style pork & green bean stir-fry
Stir-fry with broccoli & brown rice
Hoisin duck stir-fry
Pork & aubergine noodle stir-fry
Green bean parsley pesto gnocchi
Creamy broccoli gnocchi
Cheesy ham & broccoli pasta
Halloumi fajitas
Smoky tofu tortillas
Steak & onion fajitas with sweetcorn salsa
Griddled chicken fajitas with squashed avocado
Oven-baked sweet potato fajitas
Lightly spiced fish fajitas
Simple mashed black beans
Chickpea fajitas
Mushroom fajitas with avocado hummus
Summer ham & pea broth
Pea & mint soup with crispy prosciutto strips
Spring vegetable broth with shredded chicken
Vegan ramen
Stir-fry chilli beef wraps
Chipotle gazpacho
Bean & barley soup
Simple fish stew
Baked cauliflower pizzaiola
Sausage & butter bean stew
One-pot sausage casserole with garlic breadcrumbs
Cheesy sprout pasta bake
Caponata pasta
Pea & leek open lasagne
Grilled salmon tacos with avocado salsa
Sweet potato burgers
Yellow lentil & coconut curry with cauliflower
Next level ratatouille
Mild chilli & bean pasta bake
The ultimate makeover: shepherd's pie
Spicy meatballs with chilli black beans
Lighter spaghetti & meatballs
Sticky baked meatloaf with avocado & black bean salsa
Spicy meatball tagine with bulgur & chickpeas
Feta, beetroot & pomegranate salad
Spring celebration salad
Macaroni cheese with veg
Avocado, roasted broccoli & sesame rice salad
Purple sprouting broccoli, jersey royal, burrata & anchovy salad
Lighter vegetable lasagne
Spelt spaghetti with chilli, sprouting broccoli & pancetta
Asparagus & meatball orzo
Ravioli with artichokes, leek & lemon
Roasted asparagus & pea salad
Turkey enchiladas
Turkey tortilla pie
Healthy bolognese
Hake & seafood cataplana
Prawn jambalaya
Cheesy seafood bake
Crab & asparagus pappardelle
Healthy seafood spaghetti
Vegan fry-up
Cod & chorizo stew
Seafood tagine
Coconut curry noodle bowl
Roast aubergine & coconut curry
Cauliflower curry
Beetroot, hummus & crispy chickpea sub sandwich
Baked falafel & cauliflower tabbouleh, green tahini sauce & charred spring onions
Goan-style vegetable curry with kitchari
Mint & basil griddled peach salad
Easy vegan tacos
Summer carrot, tarragon & white bean soup
Falafels with spicy tomato & cashew sauce & poached spring vegetables
Spiced cauliflower with chickpeas, herbs & pine nuts
Basic curried roast chickpeas
Curried tofu wraps
Chana masala (chickpea curry) with spinach
Roasted aubergine & tomato curry
Pearled spelt salad with peas & gooseberries
Avocado panzanella
Spicy harissa, aubergine & chickpea soup
Curried cauliflower & lentil soup
Satay noodle soup
Lentil & cardamom soup
Spinach & chickpea dhal
Avocado hummus & crudités
Chocolate chia pudding
Veggie tahini lentils
Black beans & avocado on toast
Raspberry ripple chia pudding
Protein pancakes
Cardamom & peach quinoa porridge
Orzo with spinach & cherry tomatoes
Asparagus & lemon spaghetti with peas
Barbecue sesame sweet potatoes
Avocado on toast
Spaghetti puttanesca with red beans & spinach
Moroccan harira & chicken soup
Roast asparagus bowls with tahini lemon dressing
Miso aubergines
Lamb shoulder & smoky aubergine flatbread
Long-stem broccoli bread bake
Crispy broccoli salad
Easy caponata stew
Spicy Moroccan eggs
Apple & linseed porridge
Poached eggs with broccoli, tomatoes & wholemeal flatbread
Black bean potato nachos
Sweet potato hash, eggs & smashed avo
Green eggs
Three bean spring minestrone
Sweet potato, peanut butter & chilli quesadillas
Halloumi & pea salad
Italian aubergine traybake
Coconut & squash dhansak
Roasted root veg traybake
Veggie wholewheat pot noodle
Spiced beetroot & feta tarts with tahini-dressed leaves
Veggie spiral pie with spiced tomato sauce & chopped salad
Yaki udon
Spinach & sweet potato samosas
Kale & bulgur tabbouleh with yogurt dressing
Spiced cauliflower roast
Crispy sweet potatoes with chickpeas & tahini yogurt
Sweet & sour tofu
Little spicy veggie pies
Spicy peanut pies
Harissa cauliflower pilaf
Spiced broccoli, paneer & peas with garam masala cashews
Bean & halloumi stew
Kale with chana & coconut
Piri-piri halloumi & slaw wraps with sweet potato wedges
Vegan bolognese
Vegan lasagne
Vegan meatballs
Satay sweet potato curry
Vegan mac and cheese
Egyptian courgettes with dukkah sprinkle
Quinoa chilli with avocado & coriander
Moroccan freekeh traybake
Carrot biryani
Winter greens puff pie
Aubergine, tomato & halloumi pie
Loaded baked potatoes with slaw
Veggie meatballs with tomato courgetti
Cumin-spiced halloumi with corn & tomato slaw
Posh egg, chips & beans
Roast aubergine with goulash sauce & sweet potato fries
Slow-roasted courgettes with fennel & orzo
Halloumi traybake
Veggie toad-in-the-hole
Healthier veggie carbonara
Butternut chilli
Chipotle sweet potato & black bean stew with cheddar dumplings
California quinoa & avocado salad
Wild mushroom & ricotta rice with rosemary & thyme
Balsamic lentil pies with vegetable mash
Spicy vegetable stew with coconut
Root veg & ricotta lasagne
Herby rice with roasted veg, chickpeas & halloumi
Chorizo & halloumi breakfast baguette
Halloumi panzanella salad
Spicy cauliflower & halloumi rice
Halloumi & red cabbage steaks
Roasted vegetable quinoa salad with griddled halloumi
Halloumi & quinoa fattoush
Halloumi & beetroot open sandwich
Warm halloumi, chickpea & lime salad
Halloumi flatbreads
Winter warmer hearty risotto
Pizza baked potato
Spicy turkey sweet potatoes
Baked chilli & jacket potatoes
Lamb & potato kebabs with minty broad beans
Sausages with warm red cabbage & beetroot slaw
Greek-style roast fish
No-fuss fish pie
Fish fingers & mushy peas
Aubergine rolls with spinach & ricotta
Curtido
Orecchiette with anchovies & purple sprouting broccoli
Beefy melanzane parmigiana
Butternut biryani with cucumber raita
Summer roast chicken traybake
Spring one-pot roast chicken
Roast chicken with garlic & rosemary root veg
One-pan roast salmon with leeks, onions & parsley dressing
Spanish chicken with chorizo, potatoes & chickpeas
Spicy harissa chicken with lentils
Easy chicken & chickpea tagine
Chicken & chorizo paella
Lamb & chickpea soup
Warm chorizo & chickpea salad
Tender roast duck with citrus & carrots
Golden-glazed carrot, mushroom & hazelnut tart
Rack of venison, roasted carrots & forager sauce
Spiced whole cauliflower & warm chickpea salad
Lamb & chickpea fritter wraps
Creamy curried carrot & butter bean soup
Bulgur wheat with carrots & hazelnuts
Roast carrot soup with pancetta croutons
Harissa roasted tomatoes with couscous
Chunky Mediterranean tomato soup
Red lentil & squash dhal
Creamy tomato, courgette & prawn pasta
Spaghetti with smoky tomato & seafood sauce
Poached eggs with smashed avocado & tomatoes
Beets & carrots with cumin & haydari
Roasted carrot, rocket & lentil salad
Greek chickpea salad with melting feta
Roasted chickpea wraps
Roasted beetroot with za’atar, chickpeas & harissa yogurt
Chickpea mash
Mexican chicken & black bean wraps
Chicken & leek filo pie
Pitta pockets
Skinny carrot fries
Spicy beans on toast
Beef goulash
Spicy black bean tacos
3-veg mac 'n' cheese
Carrot & ginger soup
One-pot poached spring chicken
Spring chicken one-pot
One-pot harissa chicken
Mushroom, walnut & tomato baked peppers
Chicken, leek & mushroom pie
Sweet potato shepherd’s pie
Peppered duck with vanilla mash, pea & wild mushroom ragout
Chilli & avocado salsa sweet potatoes
Courgette soup with parmesan and burnt chilli marshmallow
Courgette, jalapeño & feta nachos
Courgette & caramelised red onion tart
Shredded chicken salad
Smoked mackerel, courgette & butter bean salad
Grilled courgette, bean & cheese quesadilla
Shaved fennel, courgette & orange salad
Veggie noodles with sesame dressing
Spice-crusted tofu with kumquat radish salad
Barley & broccoli risotto with lemon & basil
Sweet potato jackets with guacamole & kidney beans
Italian-style roast cabbage wedges with tomato lentils
Salt & pepper tofu
Courgette, leek & goat’s cheese soup
Mushroom jacket potatoes
Baked ratatouille & goat’s cheese
Smoky pork & black bean tacos
Vegetable & bean chilli
Beef & bean chilli bowl with chipotle yogurt
Healthy chilli
Feed-a-crowd chunky beef chilli
Braised summer veg
Spring vegetable & cauliflower tabbouleh
Vegan kebabs with avocado dressing
Punchy spaghetti
Mexican steak with homemade refried beans
Veggie protein chilli
Chilli con carne jackets
Smoky chilli con carne
Nut roast
Gnocchi fish pie
Roasted summer vegetable casserole
Summer pistou
Minted melon, tomato & prosciutto salad
Chilled green soup with feta
Broccoli & pea soup with minty ricotta
Steak & aubergine salad
Runner bean & curry leaf bhajis with coconut chutney
Beef skewers with chimichurri rice salad
Stir-fry chilli beef with sweet potato jackets
Oregano chicken & squash traybake
Cajun spiced chicken with quinoa
Chipotle bavette steak with lime corn and chunky salsa
Seared beef, spelt & butternut salad
Tex-Mex meatball tacos
Chipotle, corn & prawn fritters with avocado purée
Classic minestrone soup
Chorizo & red pepper hummus
Charred broccoli & cheat’s romesco toast
Stuffed jollof chicken with hot peanut & tomato sauce
Bang bang chicken & vegetable noodles
Sticky citrus chicken with griddled avocado & beet salad
Griddled vegetables with melting aubergines
BBQ chicken drummers with green goddess salad
One-pan jerk roast chicken
Spring roast chicken
Sweet potatoes with red pepper & halloumi
Poached salt beef & root veg
More veg, less meat summer Bolognese
Seared beef salad with capers & mint
Wild salmon with corn & pepper salsa salad
Summer pork, fennel & beans
Jerk pork & pineapple skewers with black beans & rice
Pea & burrata salad with preserved lemon salsa
Epic summer salad
Allotment salad
BBQ salad pizza
Green goddess chicken salad
Roasted beetroot & raw honey salad
Baked falafel & cauliflower tabbouleh with pickled carrot, cucumber & chilli salad
Summer egg salad with basil & peas
Mexican salmon salad
Sweet potato & chipotle mash
Thai coconut crumbed chicken traybake
Mexican salad with tortilla croutons
Smoky corn & avocado salsa
Baked falafel & cauliflower tabbouleh
Lighter BLT
Green bean & penne salad with tomato and olive dressing
Niçoise chicken salad
Stuffed Moroccan pitta
Chipotle corn salad
Salad-stuffed blackened peppers
Fruity tabbouleh with feta
Sticky tofu with noodles
Dukkah-crusted squash wedges
Miso roasted tofu with sweet potato
Black bean, tofu & avocado rice bowl
Puy lentils with smoked tofu
Fennel, pomegranate & broad bean salad
Charred aubergine, pepper & bulgur salad
Minty griddled chicken & peach salad
Jewelled couscous
Butter bean, cucumber & radish salad
Green rice with beetroot & apple salsa
Spiced cauliflower hummus
Grilled aubergine tabbouleh
Roasted squash & red onion with pistachios
Roasted beets, plum & pecan salad
Eton Mess freakshake
Frozen strawberry daiquiri
Ricotta strawberry French toast
Bean, tomato & watercress salad
Beetroot egg salad tartine
Roasted beetroot & egg salad
Butternut, chickpea, feta & pickled radish salad
Soft-boiled eggs with black rice & aubergine
Brown rice tabbouleh with eggs & parsley
Butternut squash & spinach filo pie
Chicken & chickpea salad with curry yogurt dressing
Apple, cheese & potato pie
Toasted soda bread with blue cheese & pear
Cheat's banana & peanut brittle ice cream
Layered hummus & griddled vegetable salad
Roast chicken & roots with lemon & poppy seed sauce
Creamy kale & chicken traybake
Gooseberry & custard pies
Harissa prawn skewers with carroty couscous
Hot cumin lamb wrap with crunchy slaw & spicy mayo
Zingy teriyaki beef skewers
Asparagus, pea & ricotta flatbreads
Antipasti platter with homemade flatbreads
Indian koftas with mint yogurt & flatbreads
Rainbow orzo salad
South Indian fish curry with chickpeas
One-pan lentil dhal with curried fish & crispy skin
Coconut fish curry traybake
Crab curry
Watermelon & spinach super salad
Crunchy bulgur salad
Beetroot, feta & grain salad
Chicken waldorf
Barley & bulgur chopped herb salad
Mixed bean & wild rice salad
Warm roasted squash and puy lentil salad
Peruvian toasted sweetcorn, avocado & quinoa salad
Lemony tuna & asparagus salad box
Roast chicken with sweet potato gremolata salad
Orange, fennel & wild rice salad
Spicy chorizo with lentils & beetroot
Squash, feta & bulgur salad
Miso salmon with ginger noodles
Superfood salad with citrus dressing
Sweetcorn fritters with eggs & black bean salsa
Black bean chimichurri salad
Moroccan-style pomegranate & roast veg salad
Winter apple & squash panzanella
Caponata bake
Crab & lemon spaghetti with peas
Steamed trout with mint & dill dressing
Mixed grain & preserved lemon salad
Chicken piccata with garlicky greens & new potatoes
Quick turkey couscous
Tomato, avocado & corn salad with migas & buttermilk dressing
Herb-roasted rack of lamb with butter bean dauphinoise
Spanish pork with beans
Crispy paprika chicken with tomatoes & lentils
Spicy jerk prawn & mango tacos with coconut dressing
Spicy bean tostadas with pickled onions & radish salad
Grilled aubergine, watermelon & sesame salad
Satay grilled aubergine
Cod puttanesca with spinach & spaghetti
No-cook festival burrito
Sweet potato & shallot quesadillas
Summer beans on toast with prosciutto
Herby chicken gyros
Hummus & avocado sandwich topper
Open rye sandwich with halloumi & avocado
Turkey Bánh mì
Breakfast bagel club
Curried aubergine with bavette
Blackened sweet potato mash
Leek & Wensleydale toasties with quick pickle
Sausage sandwich with pesto
Egg & avocado open sandwich
Open rye sandwich with chicken & avocado
Chicken, carrot & avocado rolls
Prawn & avocado wrap
Salmon club sandwich
Sesame stir-fry wrap
Spinach, squash & tamarind grilled cheese sandwich
Keep it green sandwich
Chicken & avocado sandwich topper
Lemony salmon & lettuce wraps
Smoky sausage casserole
Easy chicken gumbo
Chicken tagine with spiced Brussels sprouts & feta
Breakfast egg wraps
Sausage casserole in a Yorkie
Chorizo & cabbage stew
Cowboy chicken & bean stew
Chicken stew recipe
Lentil & cauliflower curry
Skinny lamb biryani
Spicy merguez & couscous pot
Merguez beanpot
Pea & new potato curry
Vegetable jalfrezi
Aubergine dhal with tomato & onion raita
Chicken & pistachio salad
Persian lamb tagine
Roasted sweet potato & carrot soup
Tex-Mex beans on toast
Saucy bean baked eggs
Winter compote tumblers
Roasted squash, pancetta & chestnut risotto
Chorizo & pea risotto
Slow cooker beef stroganoff
Slow-cooker chicken casserole
Slow-cooked Irish stew
Lamb scouse
Sweet potato & coconut curry
Slow-cooked marrow with fennel & tomato
Slow cooker vegetable curry
Slow cooker vegetable stew with cheddar dumplings
Slow cooker Goan pulled pork
Slow-cooker beef stew
Slow-cooker sausage casserole
Chestnut mushroom, fennel & bacon fusilli
Potato, pea & egg curry rotis
Curried kale & chickpea soup
Crispy cod fingers with wedges & dill slaw
Lemony tuna, tomato & caper one-pot pasta
Smoky chickpeas on toast
Minty roast veg & hummus salad
Aubergine katsu curry
Baked eggs with beans, mushrooms, tarragon & crème fraîche
Paneer-stuffed pancakes
Easy peasy risotto with chilli & mint crumbs
Chorizo hummus bowl
Mexican pulled chicken & beans
Cauli-kale sausage bake
Chicken burrito
Chicken & vegetable curry
Chicken with Spanish-style butter beans
Baked ginger & spinach sweet potato
Creamy lentil & veggie curry
Chicken taco salad
Pulled chicken & black bean chilli
Mulligatawny soup
Orzo & tomato soup
Chunky Bolognese soup with penne
Rustic vegetable soup
Mexican bean soup with guacamole
Winter vegetable & lentil soup
Curried broccoli & boiled eggs on toast
Baked banana porridge
Peanut butter overnight oats
Oat & chia porridge
Celeriac hash with ham hock & duck eggs
Blueberry baked oats
Warm artichoke, blood orange & feta salad
Healthy turkey meatballs
Falafels with hummus & tabbouleh
Barbecued squid salad
Clementine & honey couscous
Smoky beans on toast
Orange & raspberry granola
Broccoli pesto & pancetta pasta
Spicy vegetable pilau with cucumber raita
Barley couscous & prawn tabbouleh
Date & buckwheat granola with pecans & seeds
Herby lamb fillet with caponata
Asparagus & lentil salad with cranberries & crumbled feta
Beetroot & butternut stew
Lemon pollock with sweet potato chips & broccoli mash
Chicken & avocado salad with blueberry balsamic dressing
Baked piri-piri tilapia with crushed potatoes
Tandoori trout
Pesto-crusted cod with puy lentils
Sausage minestrone
Chicken with crushed harissa chickpeas
Speedy butternut squash barley ‘risotto’
Smoky cod, broccoli & orzo bake
Veggie-loaded flatbread
Charred sweetcorn, red pepper & bulgur wheat pilaf
Cod & anchovy bake
Sweet potato cakes with poached eggs
Charred baby aubergine & toasted quinoa salad
Healthy vegetable soup
Miso prawn skewers with veggie rice salad
Pea, ham hock & watercress salad
Baked fish with tomatoes, basil & crispy crumbs
Lighter fish chowder
Piri-piri fish & chips with spicy peas
Salmon & purple sprouting broccoli grain bowl
Fish parcels with romesco sauce & veg
Puffed salmon & spinach fish pie
Spiced aubergine pilaf with poached eggs
Bouillabaisse
Italian chicken with cream cheese & spinach
Super smoky bacon & tomato spaghetti
Seared steak with celery & pepper caponata
Moroccan roasted vegetable soup
Wild garlic & nettle soup
Whole stuffed roast fish with fennel
Egg & puy lentil salad with tamari & watercress
Cod & smashed celeriac
Zesty salmon with roasted beets & spinach
Roast pepper pesto with pasta
Wholewheat pasta with broccoli & almonds
Black bean burritos
Spicy pepper & tomato soup with cucumber yogurt
Homemade pappardelle with crab & broad beans
Quinoa-stuffed peppers with roast tomatoes & feta
Crispy grilled feta with saucy butter beans
Salmon & spinach pasta
Asparagus & courgette salad with feta & sesame seeds
Almond crêpes with avocado & nectarines
Tuna, avocado & pea salad in Baby Gem lettuce wraps
Homemade tortilla chips with guacamole & charred tomato salsa
Squash, lentil & bean one-pot with fig raita
Pea, mint & chilli dip
Pear & blueberry breakfast bowl
Black-eyed bean mole with salsa
Smoked paprika paella with cod & peas
Creamy yogurt porridge with banana, blueberry & almond topping
Pear, nut & blackberry Bircher
Creamy yogurt porridge with apricot, ginger & grapefruit topping
Sprout & spinach baked eggs
Thai broccoli rice
Spanish chicken traybake with chorizo & peppers
Baked cod with goat's cheese & thyme
Salmon scramble flatbreads
Caramelised onion & goat's cheese pizza
BBQ chicken pizza
Roasted carrot, spelt, fennel & blood orange salad
Squash, mushroom & gorgonzola pilaf
Pesto chicken salad
Oat pancakes
Blackberry & apple oat bake
Pork souvlaki with Greek salad & rice
Beetroot & halloumi salad with pomegranate and dill
Rosti fish cakes
Wild salmon veggie bowl
Sesame salmon, purple sprouting broccoli & sweet potato mash
Lean turkey burger with sweet potato wedges
Beetroot orzotto
Salsa spaghetti with sardines
Ham & potato hash with baked beans & healthy ‘fried’ eggs
Roast squash & kale salad with orange dressing
Ham & watercress salad with clementine dressing
Stir-fried sprouts with green beans, lemon & pine nuts
Cod with bacon, lettuce & peas
Herb & garlic baked cod with romesco sauce & spinach
Spicy fish stew
Eggy spelt bread with orange cheese & raspberries
Pistachio nut & spiced apple Bircher muesli
Spiced lamb kebabs with pea & herb couscous
Salmon sushi salad
South Indian coconut & prawn curry
Herby fish fingers with Chinese-style rice
Miso-roasted aubergine steaks with sweet potato
Carrot & tomato soup
Basil & lemon chickpeas with mackerel
Spicy tuna quinoa salad
Lamb with buckwheat noodles & tomato dressing
Greek beans with seared lamb
Spiced oatmeal fritters with coconut caramel pears
Florentine dairy-free pizza
Pot-roast loin of pork in cider with celeriac
Honey & orange roast sea bass with lentils
Fruity Caribbean curry
Zesty lamb chops with crushed kidney beans
Spicy bean & corn dip
Parsnip latkes with smoked haddock & poached egg
Dried fruit energy nuggets
Apricot & hazelnut muesli
Tuna, avocado & quinoa salad
Ratatouille & parmesan bake
Apricot & seed overnight chia
Avocado & black bean eggs
Super-green mackerel salad
Chickpea, red pepper, egg & feta hash
Easy ratatouille
Spicy pies with sweet potato mash
Amaranth porridge with green tea & ginger compote
Tarragon roast chicken with summer greens
Papaya, beansprout & mangetout salad
Turkey breast fingers with avocado dip
Avocado & bean triangles
Sausage & butternut squash shells
Easy chicken stew
Curried chicken & baked dhal
Orange & blueberry Bircher
Soft polenta with roast squash, kale & hazelnuts
Haddock with cannellini beans & artichokes
Giant butter bean stew
Berry Bircher
Vanilla-almond chia breakfast bowl
Courgette & quinoa-stuffed peppers
Full English frittata with smoky beans
Fruit & nut breakfast bowl
Spanish meatball & butter bean stew
Chicken, broccoli & beetroot salad with avocado pesto
Lighter beef stew & dumplings
Kale & apple soup with walnuts
Quinoa porridge
Roasted sprout gratin with bacon-cheese sauce
Deep-fried Brussels with black pudding & apple
Burnt sprouts with pomegranate & sesame
Sweet potato & chestnut roast with tangy tomato sauce
Charred Brussels, beetroot & bulgur salad
Vegetable couscous with chickpeas & preserved lemons
Vegan haggis
Cheat’s black dhal
Harissa & marmalade roasted roots
Broccoli & goat’s cheese pizzettes
Roast aubergines with yogurt & harissa
No-cook veggie fajitas
Cheesy aubergine & tomato spaghetti
Black bean & barley cakes with poached eggs
Sweet peperonata salad
Spicy roast veg & lentils
Vegan jambalaya
Roasted aubergine with chilli peanut dressing
Chilli corn & spring onion quesadilla
Mango chutney baked feta with lentils
Carrot cake overnight oats
Smoky veggie nachos
Next level vegan wellington with gravy
Spicy cauliflower rice with minty cucumber raita
Moroccan vegetable stew
Tomato, runner bean & coconut curry
Mozzarella & pesto chickpeas on toast
Cauliflower rarebits
Punchy spinach pesto pizza
Rye pizza with figs, fennel, gorgonzola & hazelnuts
Pesto pizza with aubergine & goat’s cheese
Roast cauliflower & hazelnut pilaf
Cauliflower & tomato curry
Ricotta, broccoli & lemon penne
Broad bean, barley & mint salad
Cajun grilled halloumi with lime black-eyed bean salad & guacamole
Savoury vegan pancakes
Indian bean, broccoli & carrot salad
Tropical overnight oats
Smashed roasties
BBQ chicken & blue cheese wedges
Smoky aubergine & red pepper salad
Buckwheat with charred baby aubergines
Pakora
Baba ganoush & crudités
Sri Lankan braised roots stew & coconut dhal dumplings
Leek, pea & watercress soup
Red pepper & bean tikka masala
Cranberry, sprout & pecan pilaf
Chestnut, spinach & blue cheese en croûte
Truffled parsnip & brioche pudding with hazelnut & thyme butter
Sprout & chorizo carbonara
Sprouts with pork & peanuts
Creamed sprouts with chestnuts
Braised chestnuts, apples & Brussels sprouts
Sweet potato & butternut squash soup with lemon & garlic toast
Red pepper, squash & harissa soup
Carrot soup with chilli coriander pesto
Fresh tomato soup with cheesy cornbread
Herby root vegetable gratin
Sprouts with sticky shallots
Sticky sprouts with grapes & walnuts
Persian pilaf & roasted root loaves
Lighter nachos
Squash & bean enchiladas
Quesadilla pancakes
Cranberry & lentil bake
Squash & chestnut crackers
Mexican bean soup with crispy feta tortillas
Baja avocado tacos with chipotle crema & pickled slaw
Chickpea patties with carrot & raisin salad
Honey mustard grilled salmon with puy lentils
Roasted spiced cauliflower
Quinoa, squash & broccoli salad
Smoky hake, beans & greens
Bulgur & broad bean salad with zesty dressing
Squid & pinto bean stew with garlic toasts
Spiced turkey patties with fruity quinoa salad
Cauliflower & apple soup
Lemon & mint aubergine tagine with almond couscous
Pesto, cannellini bean & tuna jackets
Chilli-stuffed peppers with feta topping
Asparagus & tuna salad
Jerk chicken salad with papaya
Fattoush
Prawn, avocado & soya bean salad
Mushrooms paprikash
Spiralized Singapore noodles
Feta & clementine lunch bowl
Bulgur wheat, date & clementine salad
Spiced roast cauliflower with herby rice
Roasted squash with pesto & mozzarella
Meze bento
Spiced Singapore noodles with cauliflower, chicken & prawns
Cauliflower chaat
Sweet potato masala dosa with coconut raita
South Indian egg curry with rice & lentil pilau
Loaded naans
Satay chicken noodle soup with squash
White velvet soup with smoky almonds
Cabbage soup
Beetroot hummus toasts with olives & mint
Squash steaks with chestnut & cavolo nero pilaf
Smashed cannellini bean tartine
Boiled egg, avocado & quick pickled radish tartine
Mushroom stifado
Tomato & harissa stew with cheddar dumplings
Gingered tofu, aubergine & pea noodles
Creamy leek & bean soup
Curried swede soup & mango chutney cheese toasties
Banana & tahini porridge
Lemon roast vegetables with yogurt tahini & pomegranate
Roasted beetroot & goat's cheese salad
Spinach & tuna pancakes
Mushroom hash with poached eggs
Healthy porridge bowl
Goat's curd & spring greens salad with popped buckwheat
Buttered Jerusalem artichokes
Truffled Jerusalem artichoke soup
Pork, cider & artichoke stew
Roast Jerusalem artichokes & leeks with crème fraîche, shaved gouda & hazelnuts
Smoked haddock & Jerusalem artichoke gratin
Cider & onion soup with cheese & apple toasts
Kale & smoky bacon pasta
Chorizo & chilli pepper pasta
Chicken tikka masala pizzas
Golden goose fat potatoes & parsnips
Pot-roast pheasant with cider & bacon
Penne with a punchy tuna sauce
Jerk prawn & coconut rice bowls
Spicy sausage & bean one-pot
Thai prawn noodles
Tomato salad with sizzled chorizo vinaigrette
Avocado & smoked salmon spelt spaghetti
Noodle jar salad
Nutty chicken grain salad
Fruit & nut yogurt
Breakfast banana split
Black Forest Bircher
Katsu curry wrap
Niçoise pasta
Turkey escalopes & giant couscous
Poached eggs on avocado & feta toast
Middle Eastern eggs with merguez & pistachios
Sausage, bean & bacon bake
Roast sweet potato & onion tart with goat’s cheese
Pear, chocolate & marzipan strudel
Saag paneer kedgeree
Asparagus, chilli & feta farfalle
Pea falafels with minty couscous salad
Slow-braised pork shoulder with cider & parsnips
Purple sprouting broccoli orecchiette with an almond crumb
Green spinach & lemon risotto with crispy prosciutto
Rhubarb & gingernut cheesecake
Herby spring chicken pot pie
Gammon steaks with leek & celeriac mash and apple sauce
Kung pao-style cauliflower & kidney beans
Baba ganoush & sesame crackers
Summery stuffed squash
Cheesy chipotle potato skins
Summer vegetable minestrone
Rosemary balsamic lamb with vegetable mash
Salmon, sweet potato & coriander fishcakes with tahini dressing
Stout-braised steak with stacked chips
Harissa lamb cutlets with pomegranate couscous
Sticky pear tarts with Roquefort cream
Chorizo & kale hash with a fried egg
Simple salmon with spring pasta
Roast aubergine parmigiana
Mussels in white wine sauce with garlic butter toasts
Leek & greens lasagne
Pan-fried sea bass with puttanesca sauce & celeriac chips
Brown butter sole with peas & mussels
Rack of lamb with new potato, onion & thyme gratin
Steak & bean niçoise
Roast chicken & spiced rice
5-a-day chicken with kale & pistachio pesto
Sausage & fennel risotto
Aubergine curry with lamb cutlets
Aubergine parmigiana
Pasta alla vodka
Sesame halloumi parcels with sweet potato tahini mash & chopped herb salad
Sea bass & artichoke salad
Cauliflower soup with chorizo and garlic croutons
Baked beans on toast with pancetta & poached eggs
Hake with paprika oil potatoes
Spicy seafood spaghetti
One-pan tikka salmon with jewelled rice
Asian-style fish & chips
Smoked mackerel kedgeree with soft-boiled eggs
Thai mackerel & sweet potato traybake
Poached halibut with heritage tomatoes
Prawn & pomelo salad
Moroccan fish stew
Baked salmon with potatoes & fennel
Creamy garlic, lemon & spinach salmon
Creamy cod chowder stew
Next level pad Thai
Red mullet with saffron baked orzo & broad beans
Cod with butter bean colcannon
Roast salmon with pesto sauce & beetroot slaw
Bay & bacon roast turkey with make-ahead gravy
Sardine & asparagus traybake
Runner bean & prawn paella
Brown butter-poached halibut with celeriac purée & caper crumbs
Creamy fish & leek pie
Full English shakshuka
Chocolate-filled pancakes with caramelised banana
Calzone
Melting-middle aubergine parcels
Goat’s cheese & caramelised onion frittata with a lemony green salad
Chorizo & purple sprouting broccoli carbonara
Cheat's real chips
Chocolate lime fondants with candied lime peel
Chicken with chorizo, peppers & saffron mash
Aubergine, prawn & chorizo salad with preserved lemon dressing
Steak & sweet potato chips
Steak with rosemary celeriac fries, kale & garlic butter
Spicy asparagus & chorizo baked egg
Butter bean, chorizo & spinach baked eggs
Guinea fowl tagine with chickpeas, squash & apricots
Venison steaks with stroganoff sauce & shoestring fries
Gamekeeper’s pie
Roast quail, tangled leek & potato vinaigrette
Grilled mackerel with escalivada & toasts
Sticky cider & mustard sausage wheel with box grater salad
Chorizo & root veg bulgur wheat
One-pan fragrant duck & vegetable curry
Apple & clementine Bircher
Spiced coconut porridge with cranberry & orange compote
Creamy yogurt porridge with pear, walnut & cinnamon topping
Steak & Vietnamese noodle salad
Christmas dinner pie with roasted veg
Oat & chia porridge with prunes
Moroccan-spiced turkey pie
Roast potato, turkey, sausage & stuffing pie
Sticky sesame chicken & corn with slaw
Ginger noodles with chicken & hoisin aubergines
Lamb & quinoa burgers with beetroot tzatziki
Curried spinach, eggs & chickpeas
Baked eggs with potatoes, mushrooms & cheese
Miso roast salmon, lentil & pomegranate salad
Roast chicken pie
Preserved lemon roast chicken with freekeh salad
Soup maker carrot and coriander soup
Chicken legs with pesto, butter beans & kale
Confit chicken legs with potato hash & poached egg
Brussels & blue cheese pizza
Star anise roast chicken
Shepherd’s pie with lamb’s liver
Devilled cheek & kidney pot pie
Fig, raspberry & cardamom pie
Sausage & leek mash pie
Mr McGregor’s rabbit pie
Pear & blackberry crostata
Samosa pie
Swede & potato rösti-topped shepherd’s pie
Speedy goat's cheese & lentil filo pie
Chicken, leek & cider pie
Healthy Easter lamb
Marrakech lamb with tahini squash gratin
Harissa lamb with labneh & chickpeas
Lamb, squash & apricot tagine
Slow-roast squash & garlic lentils with harissa yogurt
Loin of lamb, wilted spinach, carrots & rosemary potatoes
Lamb chops with chilli & Ligurian broad bean pesto
Beef & Boston baked beans
Puy lentils, squash & kale
Beef & lentil cottage pie with cauliflower & potato topping
Braised pork cottage pie with celeriac topping
Boulanger potatoes with bacon
Feta-stuffed cannellini nut roast
Quinoa, pea & avocado salad
Sweetcorn pancakes with fried eggs & chorizo salsa
Coriander chicken with rice & spiced vegetables
Spicy chicken with rice & beans
Sticky pistachio chicken with jewelled bulgur salad
Roast chicken with Caesar vegetables
Harissa sticky chicken with couscous
Ricotta pancakes with winter fruit compote & vanilla yogurt
Jerk chicken & pineapple traybake
Lighter Coronation chicken & avocado sandwich
Nacho chicken bake
Maryland chicken
Porridge with beetroot, apple & cranberry compote & toasted hazelnuts
Reindeer food
Lamb shank, pea & mint pie
Dad’s beef, mushroom & mustard pies
Lamb kuttu roti
Jumbo turkey samosas
Oven-baked smoked salmon, pepper & pesto tortilla
Beef, leek & swede Cumberland pie
Crunchy parsnips
Sunshine Cobb salad
Quails with figs & walnut sauce