Minty pineapple smoothie

1 of 5-a-day breakfast breakfast drink brunch exercise fibre folate good for you sdp summer diet plan vegetable smoothie vegetable smoothies vitamin c

N/A

Source

Ingredients

200g pineapple , peeled, cored and cut into chunks

a few mint leaves

50g baby spinach leaves

25g oats

2 tbsp linseed

handful unsalted, unroasted cashew nuts

fresh lime juice , to taste

Method

Put all the ingredients in a blender with 200ml water and process until smooth. If it’s too thick, add more water (up to 400ml) until you get the right mix.