Readable Recipes

good for you

Chipotle black bean soup with lime-pickled onions

Flowerpot bread

Spiced chickpea soup

Vitality chicken salad with avocado dressing

Steak, roasted pepper & pearl barley salad

Cannellini bean & egg salad with crispy crumbs

Cinnamon porridge with banana & berries

Fig, nut & seed bread with ricotta & fruit

Sticky maple-glazed parsnips with pecans

Lighter Scotch eggs

Turkey chilli jacket potatoes

Minty pineapple smoothie

Avocado smoothie

Honey-roasted swede with chilli & cumin

Lemon & garlic roast chicken with charred broccoli & sweet potato mash

Hasselback potato gratin

From-the-freezer Yorkies

Festive red salad

Mustardy greens

Boom Bang-a-Bang chicken cups

Herb roast pork with vegetable roasties & apple gravy

Breakfast muffins

Lentil rice salad with beetroot & feta dressing

Lentil, walnut & apple salad with blue cheese

Lentil & tomato salad

Chicken & lentil stew with gremolata

Spinach, sweet potato & lentil dhal

Red lentil & sweet potato pâté

Egg Niçoise salad

Layered rainbow salad pots

Healthy carrot soup

Salmon & spaghetti supper in a parcel

Rice paper wraps

Faggots with onion gravy

Spiced chilli popcorn

Curried chicken & new potato traybake

Easy vegan burgers

Egg drop chicken noodle soup

Mexican chicken & wild rice soup

Summer vegetable curry

Chicken and mushrooms

The ultimate makeover: Sticky toffee pudding

Crunchy baked tomato & onion gratin

Spinach & chickpea curry

Masala frittata with avocado salsa

Spiced turkey with bulgur & pomegranate salad

Chicken, edamame & ginger pilaf

Beef burger with sweet potato chilli chips

Spicy seafood stew with tomatoes & lime

Grilled peach, chicken & feta salad

Spiced roast side of salmon

Jerk sweet potato & black bean curry

Low-fat cherry cheesecake

Curry coconut fish parcels

Cajun grilled chicken with lime black-eyed bean salad & guacamole

Chicken garden salad with elderflower dressing

Fragrant spiced chicken with banana sambal

Sesame chicken salad

Baked asparagus risotto

Mojo pork skewers with Cuban coolers

Pork with sweet & sour onion sauce

Baked fennel pork with lemony potatoes & onions

Pork & apple stew with parsley & thyme dumplings

Pasta with chilli tomatoes & spinach

Cherry tomato, kale, ricotta & pesto pasta

Special fried rice with prawns & chorizo

Pineapple, beef & ginger stir-fry

Veggie peanut noodles with coriander omelette ribbons

Lighter Chinese chilli beef

Stir-fried broccoli with coconut

Steak & onion fajitas with sweetcorn salsa

Prawn fajitas with avocado cream

Stir-fry chilli beef wraps

Tomato & courgette stew

Homemade burgers with sweet potato wedges

Pork, fennel & chilli meatballs

Herb salad with pomegranate & pistachios

Quick garden salad

Baby Gem lettuce with Marie Rose dressing

Turkey tortilla pie

Turkey & coriander burgers with guacamole

Roasted red pepper & parsley pesto with penne

Cock-a-leekie soup

Griddled courgette & seafood lasagne

Spiced cauliflower with chickpeas, herbs & pine nuts

Chana masala (chickpea curry) with spinach

Pearled spelt salad with peas & gooseberries

Spicy harissa, aubergine & chickpea soup

Cardamom & peach quinoa porridge

Orzo with spinach & cherry tomatoes

Grapefruit, agave & pistachio salad

Tofu with chilli & greens

Spicy Moroccan eggs

Apple & linseed porridge

Scrambled eggs with basil, spinach & tomatoes

Skinny pepper, tomato & ham omelette

Creamy yogurt porridge

Spinach & pepper frittata

Veggie meatballs with tomato courgetti

Sweetcorn beignets

Baked potatoes with spicy dhal

Ploughman’s rolls

Lamb & potato kebabs with minty broad beans

Skewered sardines with tartare dressing

Smoky chermoula salmon

Barbecued chilli duck & pineapple salad

Fish tagine with saffron & almonds

Spiced bulgur pilaf with fish

Steamed fish with ginger & spring onion

Fish fingers & mushy peas

Sea bream in crazy water (Orata all’acqua pazza)

Barley, chicken & mushroom risotto

Middle Eastern carrot salad

Healthier chicken balti

Thai carrot & radish salad

Carrots with pine nuts, raisins & parsley

Late-summer tomato & carrot salad

Tomato & chilli harissa

Prawn & tomato stew with gremolata topping

Tomato & tamarind fish curry

Weaning recipe: Pea pesto with pasta shapes

Crispy baked potatoes with spring onions

Creamy tarragon chicken with asparagus

Minced beef & sweet potato stew

One-pot harissa chicken

Chicken Marengo

Mushroom, spinach & potato pie

Barley & broccoli risotto with lemon & basil

Courgette, mint, ricotta & chilli salad

Vietnamese prawn & noodle salad with crispy shallots

Prawn & pink grapefruit noodle salad

Baked ratatouille with lemon breadcrumbs

Braised summer veg

Fragrant courgette & prawn curry

More veg, less meat summer Bolognese

Jerk pork & pineapple skewers with black beans & rice

Thai coconut crumbed chicken traybake

Low-fat chicken biryani

Lighter massaman chicken curry

Prawn salad with orange, red onion & avocado

Mackerel & potato salad with lemon caraway dressing

Mexican salad with tortilla croutons

Griddled chicken & corn on the cob salad

Smoky corn & avocado salsa

Salmon & chive bagel topper

Curried pasta salad

Ricotta, fig & prosciutto crostini

Potato & paprika tortilla

Smacked cucumbers

New potato & tamarind salad

New potato & green bean salad

Beetroot & mint dip

Healthy banana bread

Summer fruit quinoa salad

Charred aubergine, pepper & bulgur salad

Peanut hummus with fruit & veg sticks

Jewelled couscous

Green rice with beetroot & apple salsa

Grilled aubergine tabbouleh

Chilli & peanut slaw

Grilled aubergine & tomato salad

Chunky barbecue potato slices

Fennel, lemon & mint salad

Prawn, chickpea & parsley salad

Chicken & chickpea salad with curry yogurt dressing

Pulled goat kebabs with coriander dressing

Zingy teriyaki beef skewers

Pasta salad with tuna, capers & balsamic dressing

Creamy pesto & chicken pasta salad

Healthier potato salad

Chocolate & berry mousse pots

Turkey meatball Caesar salad

Sea bass en papillote with Thai flavours

Spicy bean tostadas with pickled onions & radish salad

Chicken, carrot & avocado rolls

Fish dogs with lemony fennel slaw

Open prawn cocktail sandwich

Tartines with roasted tomatoes & mint pesto

Frozen fruit sticks with passion fruit & lime drizzle

Instant frozen berry yogurt

Piri-piri chicken with spicy rice

Tuna & sweetcorn fish cakes

Healthy turkey meatballs

Herby lamb fillet with caponata

Chicken & avocado salad with blueberry balsamic dressing

Pesto-crusted cod with puy lentils

Healthy vegetable soup

Prawn, pomegranate & grapefruit salad

Herby pork with apple & chicory salad

Lemon spaghetti with tuna & broccoli

Herby celery & bulgur salad

Pea, ham hock & watercress salad

All-in-one roast bubble & squeak

Pasta with pine nuts, broccoli, sardines & fennel

Baked fish with tomatoes, basil & crispy crumbs

Veal escalopes wrapped with prosciutto, sage & lemon (saltimbocca)

Spaghetti with cherry tomato & black olive sauce

Italian chicken with cream cheese & spinach

Chicken arrabbiata

Wholewheat pasta with broccoli & almonds

Chilli ginger lamb chops

Asparagus & courgette salad with feta & sesame seeds

Mango & passion fruit smoothie

Tuna, avocado & pea salad in Baby Gem lettuce wraps

Homemade tortilla chips with guacamole & charred tomato salsa

Chunky tomato & avocado salsa

Baked turkey meatballs with broccoli & crispy potatoes

Sea bass with fennel, lemon & spices

Salmon & broccoli cakes with watercress, avocado & tomato salad

Jamaican grilled fish

Chicken with crispy Parma ham

Butternut squash & sage soup

Griddled asparagus with prawns & rouille

Zingy salmon & brown rice salad

Grilled salmon tacos with chipotle lime yogurt

Salmon & cucumber sushi rolls

Squash, mushroom & gorgonzola pilaf

Japanese-style brown rice

Wild salmon veggie bowl

Runner bean, smoked trout & potato salad

Sweetcorn salsa

Chopped herb & pomegranate salad

Salmon & soya bean salad

Steamed fish & pak choi parcels

Spicy tuna quinoa salad

Moroccan turkey salad

Corn & green bean cakes with avocado & chilli jam

Walnut seed loaf

Herby fondant potatoes

Healthier beef wellington

Spinach with raisins, pine nuts & breadcrumbs

Garlicky green beans

Red cabbage with apples

Moroccan vegetable stew

Moroccan harira

Roast cauliflower & hazelnut pilaf

Mustard-glazed roast new potatoes

Sprouts with sticky shallots

Mexican red rice

Onion & butternut bhajis with rotis, mango raita & mint salad

Chickpea patties with carrot & raisin salad

Lemon & mint aubergine tagine with almond couscous

Asparagus & tuna salad

Roasted squash with pesto & mozzarella

Summer vegetable minestrone

Green beans & radishes with shallot dressing

Tex-Mex beef tacos

Pan-fried sea bass with puttanesca sauce & celeriac chips

Harissa chicken & squash traybake

Domino potatoes

Oysters with chilli & ginger dressing

Garlic chilli prawns with sesame noodles

Steak with chimichurri sauce

Weaning recipe: Chicken meatballs

Cheat's scampi with chunky chips

Lighter fennel & potato gratin