Cardamom & peach quinoa porridge

cardamom fibre good for you healthy breakfast iron low fat peach porridge quinoa vegan vitamin c

N/A

Source

Ingredients

75g quinoa

25g porridge oats

4 cardamom pods

250ml unsweetened almond milk

2 ripe peaches , cut into slices

1 tsp maple syrup

Method

Put the quinoa, oats and cardamom pods in a small saucepan with 250ml water and 100ml of the almond milk. Bring to the boil, then simmer gently for 15 mins, stirring occasionally.

Pour in the remaining almond milk and cook for 5 mins more until creamy.

Remove the cardamom pods, spoon into bowls or jars, and top with the peaches and maple syrup.