Readable Recipes

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Chipotle hasselback sweet potatoes

Pea & mint soup

Pea & new potato curry

Sweet pea salad

Pea, ham hock & watercress salad

Broccoli & pea soup with minty ricotta

Caponata with cheesy polenta

Butternut squash salad

Crunchy lettuce salad wraps with sweet satay dip

Curried spinach, eggs & chickpeas

Prawn tagliatelle with courgettes

Peas & beans with pancetta & mint

Braised lettuce with peas

Spring chicken in a pot

Summer salad bowl

Winter fruit salad

Quick garden salad

Italian bean & olive salad

Healthy salad with ginger soy dressing

Roasted root vegetables

Allotment salad

Stuffed vine leaves

Citrus-spiked chicken with roasted red onions

Devilled mushrooms

Chopped green salad with herby chilli dressing

Roast vegetable tray

Braised cavolo nero

Seasoned beansprouts

Spinach & watercress salad

Homemade tortilla chips with guacamole & charred tomato salsa

Black bean burger

Vegan beetroot & quinoa burgers

Easy vegan coleslaw

Green apple salad

Portobello jackfruit burgers

Spiced carrot & lentil soup

Healthy vegan enchiladas

Creamy spinach & mushroom penne

Balsamic beef stew with veggie mash

Vegan curried coconut stew

Vegan roast spiced squash salad with tahini dressing

Coriander roast chicken thighs with puy lentil salad

Salmon spaghetti soup with broccoli pesto

Spanish seafood rice

Leek & broccoli soup with cheesy scones

Smoky paprika seafood rice

Spanish rice & prawn one-pot

Smoked paprika paella with cod & peas

Spring chicken paella

Turkey salad with grapes & walnuts

Veg-packed egg muffins with bean salad

Green salad with olive dressing

Pineapple & pink grapefruit with mint sugar

Tomato & mint salad

Broccoli and kale green soup

Falafels with hummus & tabbouleh

Avocado & strawberry smoothie

Stuffed Moroccan pitta

Griddled tuna with bean & tomato salad

Veggie meatballs with tomato courgetti

Lemon & garlic roast chicken with charred broccoli & sweet potato mash

Shaved fennel, courgette & orange salad

Mushroom & basil omelette with smashed tomato

Tuna, avocado & pea salad in Baby Gem lettuce wraps

Runner beans with rocket & Parmesan

Asparagus salad with a runny poached egg

Healthy banana & peanut butter ice cream

Vitamin booster smoothie

Beetroot smoothie

Clementine & honey couscous

Sweet potato falafels with coleslaw

Radish & cucumber salad

Smoky sweet potato & bean cakes with citrus salad

Spinach & green bean salad

Avocado panzanella

Thai coconut crumbed chicken traybake

Butternut & harissa hummus

Strawberry, tomato & watercress salad with honey & pink pepper dressing

Cajun prawn pizza

Roasted aloo gobi

Onion & butternut bhajis with rotis, mango raita & mint salad

How to make cauliflower rice

Tomato & courgette stew

Curried chickpeas

Vegetable vegan biriyani with carrot salad

Home-style pork curry with cauliflower rice

Butter bean & tomato salad

Hot dressed carrots with coriander

Creamy chicken & mango curry

Low-fat chicken biryani

Frying pan pizza

Carrot & cumin salad

Superhealthy pizza

Egg & rocket pizzas

Prosciutto, kale & butter bean stew

Indian sweet potato & dhal pies

Porridge with blueberry compote

Spinach & tomato tortillas

Creamy pumpkin & lentil soup

Italian borlotti bean, pumpkin & farro soup

Pumpkin, spinach & black bean dopiaza

Chicken with pumpkin & chickpeas

Healthy Halloween stuffed peppers

Healthy Halloween nachos

Green goddess salad

Tuna, asparagus & white bean salad

Turkey burgers with beetroot relish

Griddled swordfish with pineapple & chilli salsa

Pea, mint & chilli dip

Quick pickled cabbage

Caramelised carrots & onions

One-pan spicy rice

Caramelised onion & goat's cheese pizza

BBQ salad pizza

Vegan kebabs with avocado dressing

Smoky mushroom burgers with roasted garlic mayo

Harissa chicken with chickpea salad

Aubergine & pomegranate flatbreads

Stir-fried festive cabbage

Chunky Minestrone soup

Minestrone in minutes

Hazelnut & mustard carrots

Quick springtime pasta

Crunchy cabbage salad

Springtime peas & greens

Griddled lettuce & peas

Lemony radish & fennel salad

Spinach & pepper frittata

Lemony chicken skewers, herbed new potatoes & apple coleslaw

Courgetti with chilli, lemon, ricotta & mint

Spiced roasted apples & blackberries

Turkey & coriander burgers with guacamole

Turkey chilli jacket potatoes

Orzo & chickpea soup

15-minute chicken pasta

Herby warm cucumbers with lemon

Miso lentil & cabbage soup

Beef goulash soup

Healthy tomato soup

Spicy beef & black bean pie

Quinoa, lentil & feta salad

Poached eggs with broccoli, tomatoes & wholemeal flatbread

Avocado smoothie

Black bean burritos

Bean salad with yogurt avocado dressing

10-minute stir-fry

Crispy grilled feta with saucy butter beans

Charred broccoli, lemon & walnut pasta

Roast pork with lemon gremolata

Moroccan roasted vegetable soup

Charred cauliflower, lemon & caper orzo

Apple & blueberry Bircher

Courgette & anchovy salad

Cumin roast veg with tahini dressing

Roast chicken & roots

Herb & ricotta chicken with mushroom rice

Baked carrot & sweet potato mash

Moroccan chicken with sweet potato mash

Moroccan aubergine & chickpea salad

Green beans & spring onions with tarragon

Jerk-seasoned pork & pineapple skewers with black beans & rice

Cheese & chive coleslaw

Black bean chilli

Green goddess avocado salad

Honey-mustard steamed green medley

Crunchy chopped salad

Clementine & vanilla porridge with citrus salsa

Aubergine dhal with tomato & onion raita

Honey nut crunch pears

Juicy Lucy pudding

Spicy prawn & fennel chickpeas

Wilted spinach with nutmeg & garlic

Air fryer roast dinner

Chunky Bolognese soup with penne

Green beans with lemon & parmesan

Pan-roasted kale with lemon

All-in-one roast chicken & veg

Braised summer veg

Sticky mango-roasted salmon

Roasted pepper shakshuka

Roasted pepper sauce for pasta or chicken

10-minute tuna & bean salad

Baked sea bass with romesco sauce

Easy salmon sushi rice bowl

Crunchy corn & pepper salsa

Golden couscous with apricots & crispy onions

Lentil Bolognese soup

Black bean & barley cakes with poached eggs

Miso beansprout rolls

Parsnip gnocchi

Moroccan chicken

Penne with broccoli, lemon & anchovies

Rosemary balsamic lamb with vegetable mash

Roasted stuffed cauliflower

Tomato & avocado salsa

Pilau with peas

Spicy cauliflower

Toffee tangerines

Spicy beef taco bowl

Fragrant vegetable & cashew biryani

Crunchy radish & tomato salad

Healthy beef stew

Baked cod with goat's cheese & thyme

Butternut biryani with cucumber raita

Caramelised red onion & anchovy pasta with gremolata

Avocado & bean triangles

Tomato penne with avocado

Brown rice tabbouleh with eggs & parsley

Green bean & penne salad with tomato and olive dressing

Walnut & almond muesli with grated apple

Butternut & cinnamon oats

Herb omelette with fried tomatoes

Mushroom & potato soup

Steaks with goulash sauce & sweet potato fries

Steak supper for two or more

Warming chocolate & banana porridge

Cherry tomato, kale, ricotta & pesto pasta

Sticky miso aubergine traybake

Crab & asparagus pappardelle

Nduja & spring greens pasta

Spicy harissa bean stew

Crispy gnocchi traybake with leeks & broccoli

Spring celebration salad

Prawn & harissa spaghetti

Courgetti fritters with tomato salsa

Crushed roots with walnut & mace butter

Baked aubergines with coriander yogurt dressing

Purple sprouting broccoli with almonds

Smoky chickpea soup with herbs and yogurt

Couscous with courgette, fried onions & herbs

Chinese leaf pork wraps

Pointed cabbage in white wine with fennel seeds

Fennel, watercress & pine nut salad

Baba ganoush & crudités

Grapefruit, orange & apricot salad

Chilli-charred brussels sprouts

Orange & cranberry spritz

Sunshine Cobb salad

Warm spring vegetables

Frozen fruit sticks with passion fruit & lime drizzle

Spinach & sweet potato tortilla

Peanut hummus with fruit & veg sticks

Chicken & avocado salad with blueberry balsamic dressing

Masala omelette muffins

Steak & broccoli protein pots

Lemon pollock with sweet potato chips & broccoli mash

Healthy tuna lettuce wraps

Tuna Niçoise protein pot

Stir-fried lettuce

Feta-stuffed mushrooms with mustard slaw

Fresh salmon with Thai noodle salad

Indian chicken protein pots

Egyptian egg salad

Healthy Turkish meatloaf

Chicken, red pepper & almond traybake

Harissa fish with bulgur salad

Cajun prawn & charred corn salad

Slow cooker bolognese

Herb & garlic baked cod with romesco sauce & spinach

Spicy Cajun chicken quinoa

Tomato & oregano fritters

Baked eggs with spinach & tomato

Warm Mexican bean dip with tortilla chips

Slow cooker chilli

Creamy leek & bean soup

Big-batch bolognese

One-pan egg & veg brunch

Salmon pesto traybake with baby roast potatoes

Toddler recipe: Mild split pea & spinach dhal

Toddler recipe: Batch-cook mini pork & veg balls

Healthy chocolate milk

Spiced two-bean salad

Slow-cooker chickpea stew

Roasted chickpeas

Bean & feta spread with Greek salad salsa & oatcakes

Tomato kachumber

White cabbage & radish slaw

Lighter fennel & potato gratin

Classic coleslaw

Spinach with raisins & pine nuts

Hummus snack packs

Date & peanut butter dip

Basic curried roast chickpeas

Smoky veggie nachos

Chickpea & red pepper dip

Cauliflower & squash fritters with mint & feta dip

Rainbow winter dips & crudités

Turkey cobb salad

Roast cauliflower & squash

Quinoa salad with shredded greens & raisins

Potato frittata with pepper salsa

Deconstructed guacamole

One-pan cod & red shrimp

Black bean & pineapple salad bowl

Three bean salad with mozzarella

Veggie nuggets with summer slaw

One-pan beef stew with vegetable mash

Pulled chicken & black bean chilli

Slow cooker ratatouille

Healthy pad Thai

Vegetarian pastitsio

Gazpacho with runner bean tempura & pickled coriander seeds

Gingery broccoli-fry with cashews

Duck ragu with pappardelle & swede

Chicken, sweet potato & pea curry

Gut-friendly beans & seabass

Swede & parsnip bake

Harissa vegetables with quinoa

Homemade pappardelle with crab & broad beans

Hot pasta salad

Pasta arrabbiata with aubergine

Lentil salad with tahini dressing

Lamb jalfrezi with cumin rice

Chia & oat breakfast scones with yogurt and berries

Hake & seafood cataplana

Chickpea soup with chunky gremolata

Breakfast egg wraps

Quinoa salad with avocado mayo

Apricot & raspberry tart

Cod with lemon & parsley crust & summer greens

Noodle salad with sesame dressing

Mashed cannellini beans with wilted greens & fried artichokes

Slow-roasted courgettes with fennel & orzo

Mushroom loaf with summer greens

Stir-fry chilli beef with sweet potato jackets

Paneer jalfrezi with cumin rice

Vegan three-bean chilli with potato jackets

Salmon salad with sesame dressing

Tandoori cauli wedges

Quinoa, peach & ginger bircher

BBQ rainbow beef salad

Tarragon roast chicken with summer greens

Preserved lemon chicken skewers with summer tomato salad

Charred squash & spiced lamb

Grapefruit, agave & pistachio salad

Beef & swede casserole

Root vegetable mash

Jerk sea bass & pineapple salsa

Harissa turkey burgers

Braised red cabbage with cider & apples

Smoky spiced veggie rice

Festive red salad

Chickpea, tomato & spinach curry

Sweet & sour lentil dhal with grilled aubergine

Stir-fried noodles with tofu

Vegan shepherd's pie

Spicy cauliflower pilau

Butter bean & tomato stew

Spicy root & lentil casserole

Quinoa-coated salmon & sweet potato fishcakes

Chickpea & courgette pilaf

Chole with cumin rice & raita

Veggie olive wraps with mustard vinaigrette

Curried tofu wraps

Red pepper hummus with crispbread snaps

Avocado hummus & crudités

Broccoli pasta salad with eggs & sunflower seeds

Crispy roasted chickpeas

Spicy vegetable chapati wraps

Mango salad with avocado and black beans

Herby courgette & white bean salad

Ratatouille pasta salad with rocket

Cucumber, pea & lettuce soup

Broccoli pasta salad with salmon & sunflower seeds

Curried pork bulgur salad

Spicy bean & avocado quesadillas

Chunky butternut mulligatawny

Roast chicken thighs with brown rice & salsa verde

Creamy tomato risotto

Sardine tomato pasta with gremolata

Butter bean curry wraps

Tahini noodles with red cabbage & Sichuan peppercorn slaw

Vegan squash stew

Easy vegan tacos

Minty beetroot, feta & bulgur salad

Herb & garlic pork with summer ratatouille

Feta & kale loaded sweet potato

Vegetable & bean chilli

Chicken with rice & peas

Cod with cucumber, avocado & mango salsa salad

Tamarind prawn curry

Salmon & purple sprouting broccoli grain bowl

Charred sweetcorn, red pepper & bulgur wheat pilaf

Chicken with crushed harissa chickpeas

Healthy bolognese

Healthy chilli con carne

Healthy tikka masala

Somerset stew with cheddar & parsley mash

Prawn fried rice

Parma pork with potato salad

Chilli chicken with peanut noodles

Squash & pesto pasta

Healthy Swedish meatballs

Cauliflower, paneer & pea curry

Smoky cod, broccoli & orzo bake

Meatball minestrone with pesto

Broccoli pesto & pancetta pasta

Meatball & tomato soup

Runner bean tortilla with tomato salad

Sweet potato toasts with curried chickpeas

Fresh salmon niçoise

Sweetcorn fritters with chipotle cod

Spicy red lentil chilli with guacamole & rice

Roasted veg & couscous salad

Chipotle black bean soup with lime-pickled onions

Wasabi chicken rice salad

Chicken koftas with hummus & salad

Fennel spaghetti

One-pot vegan rice and beans

Bean & quinoa salad with orange

Lime prawn cocktail pitta salad

Curried satay noodles

Chunky vegetable soup

Smoky mushroom & potato hash with oaty thins

Lemon & spinach rice with feta

Budget porridge

Spiced chicken egg wraps

Spiced spinach eggs

Chicken satay salad

Corn, coconut & lentil chowder

Spinach omelette

Vegan mushroom & potato hash

Blueberry baked oats

Seeded soda bread with hummus & tomatoes

Mediterranean sardine salad

Blackberry & apple oat bake

Salsa verde baked eggs

Cajun grilled chicken with lime black-eyed bean salad & guacamole

Cardamom & peach quinoa porridge

Leek, tomato & barley risotto with pan-cooked cod

Black bean tortilla with salsa

Baked eggs brunch

Fig, nut & seed bread with ricotta & fruit

Smoky tomato gazpacho

Spinach & barley risotto

Creamy mushrooms on toast

Mango & passionfruit ice

Sesame & ginger sushi bowls

Parmesan pork with tomato & olive spaghetti

Vegan lentil stew

Orange & mint salad

Middle Eastern-style cabbage rolls

Staffordshire oatcakes with mushrooms

Cheesy aubergine & tomato spaghetti

Little spicy veggie pies

Baked banana porridge

Minty pineapple smoothie

Chicken roasted with winter root vegetables

Chia & almond overnight oats

Peanut butter overnight oats

Lighter fish chowder

Miso salmon with ginger noodles

Wholemeal wraps with minty pea hummus & beetroot

Spicy tuna, courgette & chickpea salad

Smoky chickpea salad

Fresh tomato soup with cheesy cornbread

Minty griddled chicken & peach salad

Vegan beetroot bourguignon

Quinoa-stuffed peppers with roast tomatoes & feta

Miso noodles with fried eggs

Baked salmon with fennel & tomatoes

Apple & penne slaw with walnuts

Asparagus & lemon spaghetti with peas

Carrot & ginger soup

Prawn, fennel & rocket risotto

Crab & lemon spaghetti with peas

Beetroot latkes

Healthy vegetable soup

Goan-style vegetable curry with kitchari

Spiced chicken, spinach & sweet potato stew

Mint & basil griddled peach salad

Creamy pesto & kale pasta

Spanish pork shoulder steaks with beans

Chicken, leek & brown rice stir-fry

Beetroot, apple & broad bean tabbouleh

Crab & beetroot pâté

Saucy bean baked eggs

Green club sandwich

Orecchiette with butter beans, parsley, chilli & lemon

Moroccan chickpea, squash & cavolo nero stew

Red lentil & squash dhal

Miso mushroom & tofu noodle soup

Spiced root soup with crisp spiced onions

Tomato & black bean taco salad

Punjabi-style chickpea salad

Olive, cauliflower & harissa pasta

Ponzu tofu poke bowl

Cheesy seafood bake

Dhal poached eggs with herby raita

Dhal with garam masala carrots

Radish, lentil & mint salad

Aubergine salad

Nutty orange platter

Paneer chilli con carne

Spicy veggie pies with peanut butter mash

Microwave shakshuka

One-pan prawn pad Thai

Roasted spaghetti squash

Grilled aubergine with creamy dressing

Spinach-stuffed pizza pies

Spicy chickpea stew

Baked potatoes with spicy dhal

Butter bean, mushroom & bacon pot pies

Spicy meatballs with chilli black beans

Turkey tortilla pie

Aubergine & chickpea stew

Chicken jalfrezi

Sausage & white bean casserole

Aubergine, chilli & bacon pasta

Asparagus & broad bean lasagne

Easy vegan burgers

Harissa sweet potato wedges

Air fryer veggie curry

Air fryer tuna pasta bake

Air-fryer brussels sprouts

Courgette, leek & goat’s cheese soup

Lighter chicken cacciatore

Lighter Cassoulet

Fish stew with roast garlic & saffron

Lemony chicken stew with giant couscous

Spicy chicken & bean stew

Giant butter bean stew

Chicken & lentil stew with gremolata

Prawn & tomato stew with gremolata topping

Spiced braised venison with chilli & chocolate

Pearl barley, bacon & leek casserole

Smoky aubergine tagine with lemon & apricots

Persian herb, red bean & lamb stew

Roasted herby mushrooms

Chicken and mushrooms

Poached fish with ginger & sesame broth

Red lentil soup

Omelette pancakes with tomato & pepper sauce

Warm roasted squash and puy lentil salad

Butternut squash curry

Easy Singapore noodles (chow mein)

Fennel, roast lemon & tomato salad

Cod & olive tagine with brown rice

Lentil kedgeree

Rosemary chicken with oven-roasted ratatouille

Vegan stuffed peppers

Baked stuffed Romano peppers

Spiced pepper pilafs

Gremolata couscous-stuffed peppers