Smoky sweet potato & bean cakes with citrus salad

10-30 minutes 2 servings 4 of 5-a-day 600 kcal or less budget fibre folate meals for two quick meals sweek potato burger veggie burger recipe vitamin c

Ingredients

1 sweet potato (about 200g), cut into cubes

400g can red kidney beans , drained and rinsed

3 spring onions , finely sliced

small bunch of coriander , chopped

1 tbsp chipotle paste

2 tbsp sunflower oil

2 tbsp mayonnaise

juice 1 lime

1 Little Gem lettuce , torn

½ cucumber , halved lengthways and sliced on the diagonal

1 carrot , halved lengthways and sliced on the diagonal

Method

Microwave the sweet potato on High for 6 mins until tender. Lightly mash the beans, then add the potatoes, 2 spring onions, coriander, chipotle paste and seasoning. Mash a little more until the potato is combined. Shape into 4 cakes.

Heat the oil in a non-stick frying pan, then fry the bean cakes for 4-5 mins each side.

Meanwhile, mix the mayo, lime juice and seasoning in a bowl. Add remaining onion and salad ingredients and toss well. Serve alongside the bean cakes.