Baked eggs with spinach & tomato

10-30 minutes 200 kcal or less baked eggs brunch cheap easy egg eggs everyday family few ingredients four ingredients healthy mains quick spinach superhealthy supper tomato tomatoes

N/A

Serves 4

Source

Ingredients

100g bag spinach

400g can chopped tomatoes

1 tsp chilli flakes

4 eggs

Method

Heat oven to 200C/180C fan/gas 6. Put the spinach into a colander, then pour over a kettle of boiling water to wilt the leaves. Squeeze out excess water and divide between 4 small ovenproof dishes.

Mix the tomatoes with the chilli flakes and some seasoning, then add to the dishes with the spinach. Make a small well in the centre of each and crack in an egg. Bake for 12-15 mins or more depending on how you like your eggs. Serve with crusty bread, if you like.