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All healthy recipes
Pea & mint soup
Broccoli & pea soup with minty ricotta
Caponata with cheesy polenta
Butternut squash salad
Curried spinach, eggs & chickpeas
Apple & sultana muffins
Italian bean & olive salad
Roasted root vegetables
Sushi rice bowl with beef, egg & chilli sauce
Allotment salad
Sweetcorn beignets
Stuffed vine leaves
Easy quinoa salad
Black bean burger
Mexican salad with tortilla croutons
Vegan beetroot & quinoa burgers
Black bean tostadas with avocado salsa
Easy vegan coleslaw
Mexican fiesta rice
Spanish rice with squid, prawn & fennel
One-pan Spanish fish stew
Potato & paprika tortilla
Stir-fried beef with hoisin sauce
Skewered sardines with tartare dressing
Beetroot smoothie
Radish & cucumber salad
Tomato passata
Spinach & green bean salad
Sugar-free carrot cake
Spicy chickpeas
Chilli ginger lamb chops
Moroccan roasted veg with tahini dressing
Strawberry, tomato & watercress salad with honey & pink pepper dressing
Duck, apricot & pine nut pastilla
Cajun prawn pizza
Roasted aloo gobi
Easy lamb tagine
Carrot & cumin salad
Spinach & tomato tortillas
Italian borlotti bean, pumpkin & farro soup
Healthy pumpkin pancakes
Chicken with pumpkin & chickpeas
Healthy Halloween stuffed peppers
Healthy Halloween nachos
Healthy Halloween pizzas
Vegetable bread rolls
Tuna, asparagus & white bean salad
Stir-fried broccoli with coconut
Curried fishcake bites
Chicken & basil meatballs
Turkey burgers with beetroot relish
Red lentil & sweet potato pâté
Caramelised onion & goat's cheese pizza
BBQ salad pizza
Vegan kebabs with avocado dressing
Rainbow tomato salad
Chunky Minestrone soup
Chocolate & berry mousse pots
Open prawn cocktail sandwich
Hazelnut & mustard carrots
Crunchy cabbage salad
Courgetti with chilli, lemon, ricotta & mint
Turkey chilli jacket potatoes
Gazpacho
Balsamic lentil pies with vegetable mash
Quinoa, lentil & feta salad
Crispy grilled feta with saucy butter beans
Charred broccoli, lemon & walnut pasta
Italian-style bass
Fruit & nut yogurt
Basic fondant potatoes
Feta & clementine lunch bowl
Spicy vegetable stew with coconut
Wild mushroom & ricotta rice with rosemary & thyme
Tropical treat
Cumin roast veg with tahini dressing
Peanut butter & date oat pots
Sweet potato jackets with pomegranate & celeriac slaw
Herb & ricotta chicken with mushroom rice
Sweet potato & orange mash with sage butter drizzle
Smoky aubergine & coriander dip
Jerk-seasoned pork & pineapple skewers with black beans & rice
Chunky Bolognese soup with penne
Braised leeks & peas
Roasted pepper sauce for pasta or chicken
Lentil Bolognese soup
Miso beansprout rolls
Parsnip gnocchi
Penne with broccoli, lemon & anchovies
Rosemary balsamic lamb with vegetable mash
Salmon & cucumber sushi rolls
Pilau with peas
Crunchy radish & tomato salad
The ultimate makeover: Risotto with squash & sage
Healthy beef stew
Domino potatoes
Butternut biryani with cucumber raita
Avocado & bean triangles
Tomato penne with avocado
Mexican beef chilli
Brown rice tabbouleh with eggs & parsley
Green bean & penne salad with tomato and olive dressing
Butternut & cinnamon oats
Herb omelette with fried tomatoes
Mushroom & potato soup
Steaks with goulash sauce & sweet potato fries
Warming chocolate & banana porridge
Mushroom & spinach risotto
Crab & asparagus pappardelle
Forest fruit & banana smoothie
Spring celebration salad
Courgetti fritters with tomato salsa
Broad bean, pea & orzo salad
Baba ganoush & crudités
Frozen fruit sticks with passion fruit & lime drizzle
Vegan pad Thai
Spiced apple crisps
Avocado with Virgin Mary dressing
Masala omelette muffins
Steak & broccoli protein pots
Healthy tuna lettuce wraps
Tuna Niçoise protein pot
Feta-stuffed mushrooms with mustard slaw
Fresh salmon with Thai noodle salad
Indian chicken protein pots
Healthy Turkish meatloaf
Spicy Cajun chicken quinoa
Baked eggs with spinach & tomato
Slow cooker chilli
Creamy leek & bean soup
Seeded wholemeal soda bread
One-pan egg & veg brunch
Salmon pesto traybake with baby roast potatoes
Toddler recipe: Mild split pea & spinach dhal
Toddler recipe: Sweetcorn & spinach fritters
Toddler recipe: Batch-cook mini pork & veg balls
Healthy chocolate milk
Weaning recipe: Salmon, pea & potato purée
Weaning recipe: Spinach, sweet potato & yellow split pea purée
10-minute couscous salad
Weaning recipe: Chicken & mixed veg purée
Bean & feta spread with Greek salad salsa & oatcakes
White cabbage & radish slaw
Strawberry & banana almond smoothie
High-fibre muesli
Classic coleslaw
Spinach with raisins, pine nuts & breadcrumbs
Smoky veggie nachos
Rainbow winter dips & crudités
Roast cauliflower & squash
Curried hummus
Curry leaf popcorn
Slow cooker ratatouille
Chickpea Bombay-style mix
Gazpacho with runner bean tempura & pickled coriander seeds
Duck ragu with pappardelle & swede
Chicken, sweet potato & pea curry
Swede & parsnip bake
Homemade pappardelle with crab & broad beans
5-a-day chicken with kale & pistachio pesto
Mashed cannellini beans with wilted greens & fried artichokes
Slow-roasted courgettes with fennel & orzo
Tandoori cauli wedges
BBQ rainbow beef salad
Preserved lemon chicken skewers with summer tomato salad
Charred squash & spiced lamb
Creamy mango & coconut smoothie
Pork, fennel & chilli meatballs
Beef & swede casserole
Jerk sea bass & pineapple salsa
Harissa turkey burgers
Pani puris
Baked carrot & nigella seed bhajis with raita
Smoky spiced veggie rice
Vegan tagine
Chickpea, tomato & spinach curry
Stir-fried garlic green beans
Vegan shepherd's pie
Quinoa-coated salmon & sweet potato fishcakes
Veggie olive wraps with mustard vinaigrette
Avocado hummus & crudités
Spicy vegetable chapati wraps
Tom yum (hot & sour) soup with prawns
Spiced chilli popcorn
Smoky Spanish tomato and garlic dip
Cheat's duck, hoisin and cucumber lettuce cups
Roast chicken thighs with brown rice & salsa verde
Healthy pancakes
Easy vegan tacos
Herb & garlic pork with summer ratatouille
Feta & kale loaded sweet potato
Chicken with rice & peas
Cod with cucumber, avocado & mango salsa salad
Tamarind prawn curry
Salmon & purple sprouting broccoli grain bowl
Charred sweetcorn, red pepper & bulgur wheat pilaf
Chicken with crushed harissa chickpeas
Healthy bolognese
Healthy tikka masala
Prawn fried rice
Parma pork with potato salad
Chilli chicken with peanut noodles
Squash & pesto pasta
Smoky cod, broccoli & orzo bake
Meatball minestrone with pesto
Broccoli pesto & pancetta pasta
Meatball & tomato soup
Runner bean tortilla with tomato salad
Sweetcorn fritters with chipotle cod
Wasabi chicken rice salad
Fennel spaghetti
Lime prawn cocktail pitta salad
Tofu scramble
Pistachio nut & spiced apple Bircher muesli
Blueberry baked oats
Mediterranean sardine salad
The ultimate makeover: Chicken caesar salad
Blackberry & apple oat bake
Slice of frittata with nutty green salad & balsamic dressing
Roast tomatoes
How to make oat milk
Baked banana porridge
Chicken roasted with winter root vegetables
Peanut butter overnight oats
The ultimate makeover: Macaroni cheese
Carrot cake overnight oats
Miso salmon with ginger noodles
Wholemeal wraps with minty pea hummus & beetroot
Fresh tomato soup with cheesy cornbread
Minty griddled chicken & peach salad
Quinoa-stuffed peppers with roast tomatoes & feta
Lentil soup
Miso noodles with fried eggs
Caponata bake
Baked salmon with fennel & tomatoes
Apple & penne slaw with walnuts
Asparagus & lemon spaghetti with peas
Beetroot latkes
Healthy vegetable soup
Goan-style vegetable curry with kitchari
Mint & basil griddled peach salad
Creamy pesto & kale pasta
Spanish pork shoulder steaks with beans
Beetroot, apple & broad bean tabbouleh
Spelt & wild mushroom risotto
Crab & beetroot pâté
Saucy bean baked eggs
Moroccan chickpea, squash & cavolo nero stew
Miso mushroom & tofu noodle soup
Cheesy seafood bake
Spicy pepper & tomato soup with cucumber yogurt
Dhal with garam masala carrots
Microwave shakshuka
Quick chicken hummus bowl
Butter bean, mushroom & bacon pot pies
Aubergine & chickpea stew
Chicken jalfrezi
Sausage & white bean casserole
Asparagus & broad bean lasagne
Easy vegan burgers
Courgette, leek & goat’s cheese soup
Moroccan lamb with apricots, almonds & mint
Curried cod
Thai-style fish broth with greens
Vegan kale pesto pasta
Fennel, roast lemon & tomato salad
Rice noodles with sundried tomatoes, Parmesan & basil
Lentil kedgeree
Vegan stuffed peppers
Baked stuffed Romano peppers
Gremolata couscous-stuffed peppers
Celery soup