Sweet potato & orange mash with sage butter drizzle

10-30 minutes 2 servings 400 kcal or less butter easy recipe family recipe healthy high fibre low fat dish mains mashed sweet potatoes olive oil orange juice orange zest potato dish quick sage side dish

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Source

Ingredients

4 sweet potatoes , cut into chunks

1 tsp olive oil

1 tbsp orange juice

pinch orange zest

1 tbsp butter

4 small sage leaves (tear if large)

Method

Boil the potatoes for 10 mins or until tender. Drain and put back in the pan over a low heat for 30 secs to dry out. Mash with olive oil, orange juice, zest and seasoning, then spoon into a serving dish.

In a small saucepan, melt the butter with the sage leaves. Cook until it begins to foam and bubble, and small brown spots appear in the butter. Pour over the mash and serve.