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400 kcal or less
All 400 kcal or less recipes
Superfood salad with citrus dressing
Red velvet choc-cherry cupcakes
Vegan cupcakes with banana & peanut butter
Whipped feta with crudités
Chipotle hasselback sweet potatoes
Stuffed peppers on the barbie
Warm raspberry cupcakes with orange sugar drizzle
Sweetcorn pancakes
Crisp sea bass with minted fennel & radish salad
New potatoes with cornichons & cream
Pea & spring onion tart
Pea, pancetta & potato salad
Pea, feta & summer herb frittata
Pea & feta toasts
Pea & bacon pasties
Smashed rosemary potatoes
Beetroot, bean & feta salad
Summer salad bowl
Lemony stoved potatoes
Ultimate vanilla ice cream
Cheese & chilli melts
Christmas ham with sticky ginger glaze
Dad's minute steak with golden onions
Lamb souvlaki skewers
Cajun lamb steaks
Lime & chilli pitta crisps
Mediterranean marinated vegetables
Tomato & feta pesto bites
Sweet potato chips
Crunchy roast potatoes
Tangy chicken breasts
Avocado salad
Semolina roast potatoes with garlic & thyme
Roast vegetable tray
Steamed white rice
Roast sirloin of beef
Korean BBQ wings
Italian stuffed chicken
Mexican salad with tortilla croutons
Cheesy chips
Spicy seafood stew with tomatoes & lime
BBC Children in Need cupcakes: batch 1
Milk chocolate sorbet
Courgette & orange cake with cream cheese frosting
Vegan cherry & almond brownies
Lemony prawn & chorizo rice pot
Spanish seafood rice
Paella fried rice
One-pan Spanish fish stew
Garlic chilli focaccia
Spiced tortilla
Spanish spinach omelette
Summer deli platter
Marinated fig & mozzarella salad
Caponata
Crunchy baked mussels
Mediterranean-style bean salad
Barbecued pork with sage, lemon & prosciutto
Barbecued corn on the cob
Mixed seed bread
Potato & avocado salad
Toffee popcorn bark
Hot-smoked salmon picnic loaf
Easy spring rolls
Lemon & herb lamb cutlets
Hot diggedy dogs
Runner beans with rocket & Parmesan
Stir-fried beef with hoisin sauce
Mary's prawn & corn rosti
Sweet chilli bangers
Oaty energy cookies
Prawn, rice & mango jar salad
Cheese roll-ups
Sugar-free lemon drizzle cake
Chilli ginger lamb chops
Avocado panzanella
On-the-run breakfast bars
Pistachio cupcakes
Coffee semifreddo
Smoked salmon taramasalata
Sweet potato salad
Indian bread with courgettes & coriander
Moroccan roasted veg with tahini dressing
Olive bread swirls
Duck, apricot & pine nut pastilla
Peas & beans with crunchy croutons
Apricot & hazelnut mince pies
Speedy Moroccan meatballs
Pitta pizzas
Lamb cooked with tomatoes & aromatic spices
Poppadums with lime & coriander dip
Ciabatta pizzas with sticky onions
Cheesy onion pizza
Naan dippers with fresh mint & coriander raita
Onion & butternut bhajis with rotis, mango raita & mint salad
Almond florentines
Baked cauliflower pizzaiola
Crispy chicken & asparagus pie
Provençal omelette cake
BBQ halloumi skewers
Buttery chilli prawns
Indian chicken salad
Home-style pork curry with cauliflower rice
Cheesy courgette pizza
Roast salmon with spiced coconut crumbs
Potato salad with curried mayo
Mustard-roasted beef fillet
Easy vegetable curry
Herb & spice paneer fritters
Creamy chicken & mango curry
Snow-capped fairy cakes
Crushed pea fish cakes with chilli-lime mayo
Coriander potato cakes with mango chutney
Crab, spring onion & pancetta slice
Spinach & tomato tortillas
Pumpkin, spinach & black bean dopiaza
Steak with chimichurri sauce
Grilled corn with garlic mayo & grated cheese
Chicken with pumpkin & chickpeas
BBQ pork steaks with smoky corn
Prawn tacos
Frango churrasco (Grilled lemon & garlic chicken)
Mushrooms on toast
Vegetable bread rolls
Soft herb scrambled egg with asparagus
Cherry & coconut Florentines
Cheese & chive spread
Country terrine with black pepper & thyme
Tomato & mozzarella couscous salad
Cumin & onion marinated beef
Storecupboard rarebit
Marshmallow & strawberry kebabs
Spiced courgette fritters
Bumper oat cookies
Fudgy coconut brownies
Christmas morning spiced bread
Marbled chocolate brownies
Bacon sandwich on crusty bread
Homemade Cajun tortillas
Mediterranean salmon fillet
Picnic tortilla
Pea, mint & chilli dip
Wedding cake - rich dark chocolate cake
Homemade salted caramel sauce
All-the-trimmings roast potatoes
Brussels sprouts with chestnut bacon butter
Coconut-crusted lime chicken
Whipped brandy cream
Turkey & ham salad
Easy mince pies with crunchy crumble tops
One-pan spicy rice
Brown sugar brandy cream
Beetroot, feta and pumpkin seed salad
Twice-baked potatoes with goat’s cheese
Smoky mushroom burgers with roasted garlic mayo
Tangy cabbage slaw
Seafood, pineapple & coconut kebabs
BBQ pulled pork burgers
Moroccan meatball tagine with lemon & olives
Harissa chicken with chickpea salad
Grapefruit mojitos
Chocolate fudge Easter cakes
Raspberry & rose trifles
Aubergine & pomegranate flatbreads
Gingery buttermilk scones
Feta & pepper tortilla
Mediterranean fig & mozzarella salad
Hot salami & courgette flatbread
Mixed vegetable tagine
Lemon & parsley tabbouleh
Easter rocky road
Vanilla chick biscuit pops
Blancmange bunny on green jelly grass
Pears in Gaillac doux
Aubergines filled with spinach & mushrooms
Simple Greek salad
Vanilla jellies with apricot & raspberry compote
Crispy garlic & rosemary slices
Chocolate Krispie chick
Apricot tart with brown sugar & cinnamon pastry
Apple & cornflake pots
Flowerpot chocolate chip muffins
Cardamom whirls
Pesto & olive-crusted fish
Bacon & parsley hotcakes
Mexican potato wedges
Suits-all Christmas cake
Healthy fish & chips with tartare sauce
Herbed potato salad
Pork tenderloin with chipotle sauce & pickled red onions
Halloumi stuffed peppers
Tarator-style salmon
Red curry chicken kebabs
Baked buffalo chicken wings
Fattoush salad
Aromatic chicken curry
Raspberry & blueberry lime drizzle cake
Coconut chicken with cucumber salad
Garlic & basil ciabatta
Cauliflower tempura
Tandoori spiced sea bream
Black bean soba noodles with mushrooms & cabbage
Quinoa, lentil & feta salad
Orange & raspberry granola
Roast pork with lemon gremolata
Italian-style bass
Energy balls
Turkey & avocado toast
Sizzling sausage salad
Almond & lemon curd buttons
Bellini granita
Banana yogurt pots
Lamb cutlets with pistachio & herb dressing
Chocolate & orange fudge squares
Lemon & coriander couscous
Smoked salmon parcels with fennel & walnut salad
Dressed crab cups
Sticky ginger-nut cake
Fresh salmon with dill & capers
Tropical treat
Chestnut stuffing
Potato & Savoy cabbage soup with bacon
Sweet potato & orange mash with sage butter drizzle
Minty bean & courgette dip with pitta crisps
Cabbage with bacon & onions
Moroccan aubergine & chickpea salad
Warm potato salad with caesar dressing
Roast chicken with couscous & pine nut stuffing
Mozzarella & orange salad with coriander seed dressing
Roast carrot & bean salad with feta
Cajun chicken gumbo
Squashed herby potatoes
Carrot & sweet potato mash
Sweet potato & chipotle mash
Eggy fried rice
Potted fresh & smoked salmon
Rice pudding with raisin & cinnamon syrup
Beef fillet with horseradish & prosciutto
All-in-one roast chicken & veg
10-minute tuna & bean salad
Caramelised shallot mash
Squidgy lemon-ginger cake
Minty carrot, pistachio & feta salad
Horseradish & soured cream baked potatoes
Green tea frozen yogurt with sesame brittle shards
Roast pheasant with ricotta & Parma ham
Roasted autumn vegetables with Lancashire cheese
Pilau with peas
Creamy potato salad with broad beans
Jerusalem artichoke & horseradish soup
Spicy couscous salad
Chunky tomato & avocado salsa
Ricotta toasts with rocket & pine nut salsa
Beef noodle salad
Drunken berries with cream
Potato & chorizo pizza breads with peppery tomato salad
Baked aubergines with coriander yogurt dressing
Baked artichoke dip
Nutty chocolate crunch
Saltimbocca
Broad bean, pea & orzo salad
White fish with spicy beans and chorizo
Pear, chicory & blue cheese salad
Couscous with courgette, fried onions & herbs
Spiced parsnip bubble & squeak
Roasted squash salad with creamy homemade labneh
Homemade granola
Blood orange & poppy drizzle muffins
Watermelon with dukkah dip
Broken biscotti ice cream with hot mocha
Maple granola crunch porridge topping
Oven-baked porcini & thyme risotto
Fruit & nut granola
Balsamic blueberries with vanilla ice cream
Dried fruit compote
Crunchy fruit & nut cereal
Hot pastrami bagels
Exercise shake
Classic potted shrimps
Bacon & citrus crumb stuffing
Crunchy potatoes with dill & onions
Pancake wraps
Lighter scotch eggs
Turkey salad on rye
Miniature omelettes with ricotta
Minced chicken & prawn lettuce parcels
Sausage roll-ups
Summer vegetable & quail’s egg tart
Crunchy feta & mint salad
Creamy beetroot hummus
Coronation drumsticks
Chocolate & almond croissants
Spicy Cajun chicken quinoa
Iceberg salad with Roquefort dressing & bacon
Hot & spicy wings with maple chipotle hot sauce
Lamb burgers with tzatziki
Red & white potato salad with pickled onions
Foccaccia rolls
Miso-marinated salmon
Apricot brioche
Cinnamon pancakes with compote & maple syrup
Sugar-crunch fruitcake
Summer vegetable roll-ups
Strawberry compote with sugared drop scones
Barbecued leg of pork with grilled summer vegetables
Raspberry & pine nut bars
Roast chicken drumsticks with parsley & garlic
Herb-crusted roast pork
Fig tartlets
Warm berry compote
Chickpea & red pepper dip
Apple muffins with pecan topping
Swede & parsnip bake
Very-berry oat crumble
Pizza omelette
Prawn & chorizo frittata
Cod with lemon & parsley crust & summer greens
Chicken with tarragon, garlic & olives
Summer veggie pasta
Smoked wild Irish salmon with chive pancakes
Turnip, potato & mustard gratin
Early harvest-time salad
Cherry crumble pies
Baked salmon & eggs
Crisp-skin fish with asparagus
Mini smoked haddock scotch eggs with asparagus dippers & watercress mayonnaise
Fruity spiced swirls
Mince pie martini
One-pan English breakfast
Chinese braised pork with double spring onions
Chicken liver & pineau pâté
Fresh spinach & anchovy tart
Peach Melba squares
Amaretti peaches with honey & chocolate
Ossobuco
Scandi smoked salmon potatoes
Pea & vermouth grain 'risotto'
Vegetarian red wine gravy
Garlic mash potato bake
Vegan tagine
Honey & cumin chicken and aubergine skewers with pistachio dukkah
Spiced swede fritters
Stir-fried noodles with tofu
Orange & feta giant couscous salad
Minty beetroot dip with chilli pitta crisps
Rhubarb crumble muffins
Spicy Singaporean fish
Apple crumble loaf cake
Anytime eggs
Berry ice cream
Tray-baked potatoes
Lentil & cardamom soup
Dressed allotment salad
Coconut & cinnamon place-name cookies
Dark chocolate & prune mousse
Sticky Chinese chicken wings
Creamy tomato risotto
Mixed bean & wild rice salad
Grilled salmon tacos with chipotle lime yogurt
Cheesecake bombe with summer fruits
Crisp feta nibbles
Apple & sultana porridge
Healthy chilli con carne
Spiced herb & almond couscous
Coconut & squash dhansak
Late-summer green salad
Potato, spring onion, dill & cheese frittata
Crunchy beetroot slaw with grilled chicken
Roasted veg & couscous salad
Healthy salad Niçoise
Pineapple rice
Spiced baked figs with ginger mascarpone
Cherry oat squares with chocolate drizzle
Strawberry & Prosecco jellies
Date & fig bread
Iced berries with hot chocolate sauce
Welsh onion cake
Lighter bakewell tart
Gooseberry & elderflower fizz
Lighter fish chowder
Prawn, fennel & rocket risotto
Spelt & wild mushroom risotto
Marmalade bar
Potatoes cooked in bay-infused milk
Open chicken Caesar sandwich
Broad bean & courgette salad
Spicy quinoa
Spicy pepper & tomato soup with cucumber yogurt
Radish, lentil & mint salad
Thai minced chicken salad
Nutty orange platter
Garlic beef
Tamborine chicken
Chicken in a bag
One-pan prawn pad Thai
Grilled aubergine with creamy dressing
Moroccan spiced cauliflower & almond soup
Thai salmon kebabs with sweet chilli & lime dip
Spicy meatballs with chilli black beans
Turkey meatball korma
Turkey tortilla pie
Mocha fondant puddings
Harissa sweet potato wedges
Aubergine, tomato & Parmesan bake (Melanzane alla Parmigiana)
Annie's potato & tomato bake
Curried flatbread
Lighter chicken cacciatore
Giant butter bean stew
Chicken & lentil stew with gremolata
Prawn & tomato stew with gremolata topping
Thai coconut & veg broth
Curried vegetable broth
All-in-one chunky winter broth
Noodle broth with Thai flavours
Kale & chorizo broth
Mushroom & rice one-pot
Warm roasted squash and puy lentil salad
Rice noodles with sundried tomatoes, Parmesan & basil
Cajun chicken & pineapple burger
Peppers filled with corn, chilli & cheese
Courgette & quinoa-stuffed peppers
Baked stuffed Romano peppers
Spiced pepper pilafs
Gremolata couscous-stuffed peppers
Quick beef & broccoli noodles
Neeps & tatties
Easy noodle soup