Chickpea & red pepper dip

Merrilees Parker4Source

4 servings 400 kcal or less bbc good food chickpea chickpeas coriander dip garlic clove garlic cloves goodhealth lemon juice mains nibbles pepper peppers quick sauce snack under 10 minutes

Ingredients

390g can chickpeas drained and rinsed

1 garlic clove crushed

4 tbsp extra-virgin olive oil

squeeze lemon juice

2 roasted, deseeded red peppers chopped (from a jar is fine)

small handful chopped fresh coriander

toasted pitta bread to serve

Method

Place the chickpeas in a food processor with the garlic, olive oil, lemon juice, red peppers and coriander. Blitz to a paste. Season to taste. Serve in a bowl with toasted pitta breads.