Prawn & chorizo frittata

2 servings 30-60 minutes 400 kcal or less chorizo egg recipes fritatta leftovers mains omelet omelette omlet pea peas prawn prawns quick quick supper storecupboard tortilla

N/A

Source

Ingredients

½ onion , finely chopped

50g chorizo , sliced

2 tsp olive oil

4 eggs , lightly beaten

1 tbsp milk

85g cooked, peeled prawn

100g frozen pea , defrosted

leafy salad , to serve

Method

Heat grill to medium. In a 20cm frying pan, fry the onion and chorizo in the oil over a low heat. Cook for 4-5 mins, stirring occasionally until the onion is soft.

Take the pan off the heat, pour out any excess fat from the chorizo, then stir in the beaten eggs and milk with some seasoning. Stir in the prawns and peas and return to a low heat for 10-12 mins until all but the very top of the frittata is set. Flash it under the grill until golden (keep the handle away from the heat). Serve in wedges with a leafy salad.