All-in-one roast chicken & veg

2 servings 30-60 minutes 400 kcal or less chicken breast chicken breasts five a day folic acid healthy chicken recipes low fat low-fat chicken recipes mains new potato new potatoes over an hour roast chicken super healthy vitamin c

N/A

Source

Ingredients

8 baby new potatoes , halved

2 tsp olive oil

2 carrots , sliced

1 courgette , sliced

1 leek , sliced

1 tsp each chopped thyme and rosemary, plus a sprig or two

2 small skinless chicken breasts

150ml low-sodium chicken stock

Method

Heat oven to 200C/180C fan/gas 6. In a small roasting tray toss the potatoes with the oil, carrots, courgette, leek, herbs and seasoning. Roast for 30 mins until starting to brown. Remove from the oven and give the veg a stir, nestle in the chicken, then return to the oven for 15 mins. Pour over the stock, then cook for 5 mins more or until the chicken and veg are cooked through.