Moroccan spiced cauliflower & almond soup

10-30 minutes 30-60 minutes 4 servings 400 kcal or less almond soup comforting counts as 1 of 5 a day detox diet everyday and healthy hearty soup lunchtime make ahead and freeze quick simple soup spicy soup

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Source

Ingredients

1 large cauliflower

2 tbsp olive oil

½ tsp each ground cinnamon, cumin and coriander

2 tbsp harissa paste , plus extra drizzle

1l hot vegetable or chicken stock

50g toasted flaked almond , plus extra to serve

Method

Cut the cauliflower into small florets. Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 mins in a large pan. Add the cauliflower, stock and almonds. Cover and cook for 20 mins until the cauliflower is tender. Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.