Chilli ginger lamb chops

10-30 minutes 4 servings 400 kcal or less al fresco asian bbq cheap cuts good for you healthy indian lets eat outdoors low fat mains make ahead marinated middle east picnic quick spice up turkish

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Source

Ingredients

4 garlic cloves , crushed

1 tbsp grated ginger

1 tbsp lemon juice

1 tbsp olive oil

½ tsp chilli powder

1 tsp cumin

8 lamb chops

Method

Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.

Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.