Avocado & bean triangles

2 of 5-a-day avocado beans fibre healthy low calorie lunch vegetarian

N/A

Source

Ingredients

3 triangluar bread thins

210g can red kidney beans , drained

1 tbsp finely chopped dill , plus extra for garnish

1/2 lemon , for squeezing

1 tomato , chopped

1 small avocado

1 small red onion , finely chopped

Method

Follow our triangular bread thins recipe to make your own. While they bake, roughly mash the beans with the dill and a good squeeze of lemon then stir in the tomato.

Cut the bread triangles in half and top with the beans. Scoop the avocado into a bowl and roughly mash with a squeeze more lemon. Spoon the avocado onto the beans, scatter over the chopped onion, then garnish with the remaining dill.