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Chunky butternut mulligatawny
Chipotle black bean soup with lime-pickled onions
Mexican sweet potato soup
Curried lentil, parsnip & apple soup
Herby chicken & butter bean soup
Cauliflower & chestnut soup
Leek & butter bean soup with crispy kale & bacon
Creamy pumpkin & lentil soup
Egg & rocket pizzas
Red lentil & carrot soup
Salmon pasta salad with lemon & capers
Pumpkin & bacon soup
Squash & venison tagine
Pepper & lemon spaghetti with basil & pine nuts
Squash, mustard & gruyère gratin
Pumpkin, fennel & Taleggio galette
Sushi burrito
Spicy courgette pitta pockets
Cannellini bean & egg salad with crispy crumbs
Spinach & squash salad with coconut dressing
Pearl barley, bacon & leek casserole
Chicken jalfrezi
Soupy chicken & mushroom noodles
Turkey curry
Masala chicken pie
Bombay lamb wraps
Sesame parsnip & wild rice tabbouleh
Gnocchi with mushrooms & blue cheese
Huevos rancheros
Singapore noodles with prawns
Sunshine smoothie
Asparagus & new potato frittata
Creamy tomato courgetti
Butter bean & chorizo stew
Strawberry & banana almond smoothie
Beetroot smoothie
Avocado smoothie
Vitamin booster smoothie
Green smoothie
Lemon & garlic roast chicken with charred broccoli & sweet potato mash
Breakfast super-shake
Chipotle cod tacos
Hoisin mackerel pancakes
Pot-roast beef with French onion gravy
Mustardy greens
Mulled red cabbage with clementines
Festive celeriac koshari
Herb roast pork with vegetable roasties & apple gravy
Whole roasted cauliflower with red wine, shallots & wheatberries
Roasted cauli-broc bowl with tahini hummus
Roasted pepper baked eggs
Toddler recipe: Batch-cook mini pork & veg balls
Smoked haddock with lemon & dill lentils
Lentil & tomato salad
Red lentil & chorizo soup
Chicken & lentil stew with gremolata
Jerk chicken & mango bowl
Beetroot, lentil, celeriac & hazelnut salad
Roasted broccoli, puy lentils & tahini yogurt
Griddled salad jar
BLT pasta salad
Chicken satay salad
Vegetarian bolognese
Chilli Marrakech
Soup maker broccoli and stilton soup
Slow cooker beef bourguignon
Easy pulled beef ragu
Chilli broad bean fritters with homemade labneh
Microwave chilli
Ginger, sesame and chilli prawn & broccoli stir-fry
Chilli pepper pumpkin with Asian veg
Green pesto minestrone
Healthy pasta primavera
Easy huevos rancheros
Frying pan pizza with aubergine, ricotta & mint
Easy chicken fajitas
Easy classic lasagne
Easy meatloaf with spaghetti & tomato sauce
Steak panzanella salad with roasted lemons
Summer chicken stew
Aubergine, potato & goat's cheese gratin
Curried cod
Herb & ricotta chicken with mushroom rice
Easy pesto lasagne
Easy moussaka
Spinach & sweet potato tortilla
Slow cooker aubergines
Tarka dhal
Pork cassoulet
Chicken, vegetable & noodle soup
Barbecued meatball kebabs
Classic spaghetti Bolognese
The best spaghetti bolognese recipe
Individual summer puddings
Chicken & cherry tomato lentils
Sticky citrus chicken with carrots & cashews
Chicken & olive casserole
Chicken & quinoa salad with beetroot yogurt
Crunchy baked tomato & onion gratin
Sticky toffee pear pudding
Spinach & chickpea curry
Quinoa stew with squash, prunes & pomegranate
Mushroom baked eggs with squished tomatoes
Thai chicken salad
Sticky orange chicken with parsnips, maple & pecans
Beetroot & squash wellingtons with kale pesto
Pearl barley, parsnip & sage risotto
Lighter aubergine Parmigiana
Masala frittata with avocado salsa
Pointed cabbage in white wine with fennel seeds
Piri-piri prawn wrap
Thai red duck with sticky pineapple rice
Smoky mushroom burgers with roasted garlic mayo
Prawn & salmon burgers with spicy mayo
Lamb & garlic bread salad
Ultimate veggie burger with pickled carrot slaw
Mince tart with crumble topping
Rhubarb & ginger crumble
Jerk sweet potato & black bean curry
Venetian duck ragu
Lamb & fennel spaghetti Bolognese
Beans & feta on sourdough toast
Turkey bolognese pasta bake
Keralan hake curry
Home-style lamb curry
Pulled chicken
Keralan vegetable curry
Peruvian chicken, avocado & quinoa salad
Chicken & pearl barley risotto
Healthy chicken katsu curry
Chicken garden salad with elderflower dressing
Fragrant spiced chicken with banana sambal
Sesame chicken salad
Stir-fried chicken with broccoli & brown rice
Chilli chicken with peanut noodles
Italian veggie cottage pie
Vegetarian fajitas
Lighter Cassoulet
Pork & parsnip traybake
Spinach & courgette lasagne
Spinach & ricotta rotolo
Pasta with chilli tomatoes & spinach
Butternut squash, sage & walnut honeycomb cannelloni
Tomato & anchovy risotto with crispy crumbs
Mexican veggie hash
Roasted squash, shallot, spinach & ricotta pasta
Cherry tomato, kale, ricotta & pesto pasta
Mexican bake
Pea & feta pearl barley stew
Stir-fried ginger miso steak with broccoli
Easy beef in black bean sauce
Prawn & pak choi stir-fry
Seitan & black bean stir-fry
Singapore noodles
Lighter Chinese chilli beef
Beef & orange stir-fry
Thai prawns with pineapple & green beans
Asian tofu with stir-fried noodles, pak choi & sugar snap peas
Gnocchi with roasted red pepper sauce
Stir-fry with broccoli & brown rice
Prawn & rice noodle stir-fry
Thai prawn & ginger noodles
Stir-fried Korean beef
Griddled chicken fajitas with squashed avocado
Lightly spiced fish fajitas
Prawn fajitas with avocado cream
Pea & mint soup with crispy prosciutto strips
Salmorejo
Spring vegetable broth with shredded chicken
Baked cauliflower pizzaiola
Grilled salmon tacos with avocado salsa
Sweet potato burgers
Tomato & courgette stew
Lighter spaghetti & meatballs
Thai green pork lettuce cups
Little Gem & pea salad
Macaroni cheese with veg
Ravioli with artichokes, leek & lemon
Fussy eaters top-your-own sweet tomato pasta
Chopped green salad with herby chilli dressing
Turkey tortilla pie
Healthy bolognese
Sea bass & seafood Italian one-pot
Cod & chorizo stew
Coconut curry noodle bowl
Curried tofu wraps
Pearled spelt salad with peas & gooseberries
Cauliflower, rice & lentil salad
Avocado panzanella
Green masala butternut squash curry
Lentil & cardamom soup
Summer porridge
Protein pancakes
Grapefruit, agave & pistachio salad
Moroccan harira & chicken soup
Lamb shoulder & smoky aubergine flatbread
Courgette tortilla with toppings
Mushroom & basil omelette with smashed tomato
Baked eggs brunch
Scrambled eggs with basil, spinach & tomatoes
Poached eggs with broccoli, tomatoes & wholemeal flatbread
Berry omelette
Sweet potato, peanut butter & chilli quesadillas
Italian aubergine traybake
Veggie wholewheat pot noodle
Pan-fried & raw asparagus with goat's curd & beetroot
Crispy sweet potatoes with chickpeas & tahini yogurt
Spinach & nutmeg cannelloni
Kale with chana & coconut
Satay sweet potato curry
Winter greens puff pie
Aubergine, tomato & halloumi pie
Posh egg, chips & beans
Butternut chilli
Mushroom buckwheat risotto
Root veg & ricotta lasagne
Halloumi flatbreads
Baked potatoes with spicy dhal
Spicy turkey sweet potatoes
Courgette lasagne
Lamb & potato kebabs with minty broad beans
Spiced bulgur pilaf with fish
Greek-style roast fish
No-fuss fish pie
Mediterranean fish gratins
Fish mappas
Curtido
Beefy melanzane parmigiana
Aubergine & chilli tagliolini
Margherita risotto balls
Chicken, kale & mushroom pot pie
Spicy harissa chicken with lentils
Lemony chicken stew with giant couscous
Chickpea fritters with courgette salad
Summer braised chicken with tomatoes
Tender roast duck with citrus & carrots
Chicken, red pepper & almond traybake
Healthier chicken balti
Golden-glazed carrot, mushroom & hazelnut tart
Crushed pea & mint dip with carrot sticks
Warm pearl barley & roasted carrot salad with dill vinaigrette
Spiced whole cauliflower & warm chickpea salad
Punjabi-style chickpea salad
Baked carrot & sweet potato mash
Roast carrot soup with pancetta croutons
Mango chicken, bean & rice bake
Late-summer tomato & carrot salad
Chunky Mediterranean tomato soup
Roasted balsamic asparagus & cherry tomatoes
Creamy tomato, courgette & prawn pasta
Poached eggs with smashed avocado & tomatoes
Beets & carrots with cumin & haydari
Courgetti fritters with tomato salsa
Roasted beetroot with za’atar, chickpeas & harissa yogurt
Tomato soup with tear & share cheesy bread
Tomato & tamarind fish curry
Spicy beans on toast
Lighter chicken cacciatore
Spaghetti with fresh tomato sauce
Spicy black bean tacos
One-pot poached spring chicken
Spring chicken one-pot
Chicken, leek & mushroom pie
Chicken Marengo
Courgette soup with parmesan and burnt chilli marshmallow
Lime, sesame & coconut courgette carpaccio
Courgette, jalapeño & feta nachos
Courgette & caramelised red onion tart
Grilled courgette, bean & cheese quesadilla
Shaved fennel, courgette & orange salad
Spice-crusted tofu with kumquat radish salad
Barley & broccoli risotto with lemon & basil
Courgette caponata with thyme & garlic chicken
Prawn & pink grapefruit noodle salad
Chicken, kale & sprout stir-fry
Mexican bean chilli
Smoky pork & black bean tacos
Healthy chilli
Feed-a-crowd chunky beef chilli
Spring vegetable & cauliflower tabbouleh
Chilli con carne jackets
Courgette & lemon risotto
Chicken Provençal with olives & artichokes
Minted melon, tomato & prosciutto salad
Beef skewers with chimichurri rice salad
Halloumi & watermelon bulgur salad
Chipotle bavette steak with lime corn and chunky salsa
BBQ beef short ribs with green apple salsa & fries
Seared beef, spelt & butternut salad
Lemon roast chicken with chorizo stuffing
Spring roast chicken
Summer pork, fennel & beans
Coleslaw with tahini yogurt dressing
BBQ salad pizza
Sausage & parmesan cobbler
Sweet potato & chipotle mash
Healthy salad Niçoise
Thai prawn, squash & pineapple curry
Shredded duck, watercress & orange salad
Curried chicken & mango salad
Baked falafel & cauliflower tabbouleh
Stuffed Moroccan pitta
Ultimate guacamole
Red pepper hummus with crispbread snaps
Salad-stuffed blackened peppers
Miso roasted tofu with sweet potato
Black bean, tofu & avocado rice bowl
Puy lentils with smoked tofu
Exercise shake
Carrot, orange & avocado salad
Fennel, pomegranate & broad bean salad
Minty beetroot, feta & bulgur salad
Jewelled couscous
Butter bean, cucumber & radish salad
Instant berry banana slush
Roasted squash & red onion with pistachios
Grilled aubergine & tomato salad
Roasted beets, plum & pecan salad
Asparagus salad with a runny poached egg
Roasted beetroot & egg salad
Soft-boiled eggs with black rice & aubergine
Brown rice tabbouleh with eggs & parsley
Lemon & rosemary traybake lamb
Roast chicken & roots with lemon & poppy seed sauce
Harissa prawn skewers with carroty couscous
Hot cumin lamb wrap with crunchy slaw & spicy mayo
Spicy lamb & feta skewers with Greek brown rice salad
Flatbread pizzas
Indian koftas with mint yogurt & flatbreads
Pasta salad with tuna, capers & balsamic dressing
Bacon & avocado warm pasta salad
South Indian fish curry with chickpeas
Crunchy bulgur salad
Beetroot, feta & grain salad
Chicken waldorf
Watermelon & feta salad
Barley & bulgur chopped herb salad
Griddled pineapple & chicken salad with nam jim dressing
Mixed bean & wild rice salad
Peruvian toasted sweetcorn, avocado & quinoa salad
Lemony tuna & asparagus salad box
Spicy chorizo with lentils & beetroot
Superfood salad with citrus dressing
Black & white rice salad with cumin-roasted butternut squash
Sweet & sour rainbow slaw
Crab & lemon spaghetti with peas
Swedish meatballs with beetroot & apple salad
Steamed trout with mint & dill dressing
Salmon, samphire & charred cucumber salad
Tomato, avocado & corn salad with migas & buttermilk dressing
Orange, fennel & rocket salad
Watermelon & strawberry slushie
Spicy jerk prawn & mango tacos with coconut dressing
Turkey meatball Caesar salad
Roasted cauliflower tabbouleh
Spicy bean tostadas with pickled onions & radish salad
No-cook festival burrito
Sweet potato & shallot quesadillas
Hummus & avocado sandwich topper
Turkey Bánh mì
Sausage sandwich with pesto
Prawn & avocado wrap
Sesame stir-fry wrap
Keep it green sandwich
Chicken & avocado sandwich topper
Lemony salmon & lettuce wraps
Easy chicken gumbo
Breakfast egg wraps
Sausage casserole in a Yorkie
Creamy black dhal with crispy onions
Chicken bhuna
Chorizo & cabbage stew
Merguez beanpot
Pea & new potato curry
Marrow curry
Persian lamb tagine
Moroccan sausage stew
Roasted sweet potato & carrot soup
Winter compote tumblers
Slow-cooker chicken casserole
Slow cooker lamb tagine
Lamb scouse
Slow cooker Goan pulled pork
Slow-cooker Spanish chicken
Slow-cooker beef stew
Pitta pocket
Slow cooker red cabbage
Crispy cod fingers with wedges & dill slaw
Smoky chickpeas on toast
Cinnamon cashew flapjacks
Piri-piri chicken with spicy rice
Sicilian-style tuna lasagne
Paneer-stuffed pancakes
Easy peasy risotto with chilli & mint crumbs
Proper chicken curry
Quick & spicy nasi goreng
Jumbo sausage roll with salsa beans
Veggie noodle pot
Stripy hummus salad jars
Orzo & tomato soup
Celeriac hash with ham hock & duck eggs
Warm artichoke, blood orange & feta salad
Healthy turkey meatballs
Spiced cod with quinoa salad & mint chutney
Barbecued squid salad
Creamy mustard mushrooms on toast with a glass of juice
Herb pancake wraps with goat’s cheese
Barley couscous & prawn tabbouleh
Broccoli and kale green soup
Asparagus & lentil salad with cranberries & crumbled feta
Herby pork with apple & chicory salad
Piri-piri fish & chips with spicy peas
Sticky seeded salmon with satsuma salad
Fish parcels with romesco sauce & veg
Bouillabaisse
Roasted pepper linguine with crisp crumbs
Italian chicken with cream cheese & spinach
Super smoky bacon & tomato spaghetti
Moroccan roasted vegetable soup
Radish, lentil & mint salad
Wild garlic & nettle soup
Whole stuffed roast fish with fennel
Lentil kofta with orzo & feta
Homemade pappardelle with crab & broad beans
Almond crêpes with avocado & nectarines
Tuna, avocado & pea salad in Baby Gem lettuce wraps
Chunky tomato & avocado salsa
Pear & blueberry breakfast bowl
Ginger & soy salmon en papillote
Creamy yogurt porridge with banana, blueberry & almond topping
Pear, nut & blackberry Bircher
Griddled vegetable & feta tart
Butternut squash & sage soup
Bacon & avocado frittata
Thai broccoli rice
Spanish chicken traybake with chorizo & peppers
Baked cod with goat's cheese & thyme
Caramelised onion & goat's cheese pizza
Keto salad
Butternut squash pilaf
Sesame salmon, purple sprouting broccoli & sweet potato mash
Sweetcorn salsa
Chopped herb & pomegranate salad
Tapenade chicken pasta with runner beans
Salsa spaghetti with sardines
Pulled ham & maple mustard slaw
Stir-fried sprouts with green beans, lemon & pine nuts
Cod with bacon, lettuce & peas
Caramelised onion & barley soup with cheese croutons
Spiced lamb kebabs with pea & herb couscous
Salmon sushi salad
Slow-cooker lamb shanks
South Indian coconut & prawn curry
Miso-roasted aubergine steaks with sweet potato
Spaghetti with garlic mushrooms & prosciutto
Spicy tuna quinoa salad
Moroccan turkey salad
Honey & orange roast sea bass with lentils
Spicy bean & corn dip
Scrambled egg & feta hash
Bang bang chicken cups
Balsamic shallots & carrots with goat's cheese
Tuna, avocado & quinoa salad
Summer fruit compote
Matcha breakfast bowl
Chickpea, red pepper, egg & feta hash
Anytime eggs & potatoes
Amaranth porridge with green tea & ginger compote
Turkey breast fingers with avocado dip
Avocado & bean triangles
Easy chicken stew
Orange & blueberry Bircher
Soft polenta with roast squash, kale & hazelnuts
Creamy barley & squash risotto
Haddock with cannellini beans & artichokes
Brazilian prawn & coconut stew
Courgette & quinoa-stuffed peppers
Asparagus, avocado & quinoa tabbouleh
Lobster, green bean & radicchio salad
Festive red cabbage
Chicken, broccoli & beetroot salad with avocado pesto
Deep-fried Brussels with black pudding & apple
Sweet potato & chestnut roast with tangy tomato sauce
Charred Brussels, beetroot & bulgur salad
Squash & blue cheese wellington
Roasted squash salad with creamy homemade labneh
Vegan haggis
Cheat’s black dhal
Harissa & marmalade roasted roots
Black bean & barley cakes with poached eggs
Sweet peperonata salad
Rye pizza with figs, fennel, gorgonzola & hazelnuts
Cauliflower & tomato curry
Bulgur & spinach fritters with eggs & tomato chutney
Pakora
Griddled cornbread with devilled eggs & avocado
Hot 'n' spicy roasted red pepper & tomato soup
Creamed sprouts with chestnuts
Braised chestnuts, apples & Brussels sprouts
Sweet potato & butternut squash soup with lemon & garlic toast
Sprouts with sticky shallots
Mexican-style corn salad
Mexican bean soup with crispy feta tortillas
Baja avocado tacos with chipotle crema & pickled slaw
Summer fish stew
Roasted spiced cauliflower
Pesto, cannellini bean & tuna jackets
Asparagus & tuna salad
Whole roasted cauliflower with anchovy sauce
Spiced Singapore noodles with cauliflower, chicken & prawns
Sweet potato masala dosa with coconut raita
Beetroot hummus toasts with olives & mint
Sweet chilli tofu with pineapple stir-fried noodles
Squash steaks with chestnut & cavolo nero pilaf
Boiled egg, avocado & quick pickled radish tartine
Microwave kale & chilli eggs
Spanish stuffed marrow
Tomato & harissa stew with cheddar dumplings
Gingered tofu, aubergine & pea noodles
Creamy leek & bean soup
Goat's curd & spring greens salad with popped buckwheat
Truffled Jerusalem artichoke soup
Creamy artichoke soup with Parmesan skins
Stuffed red peppers
Pot-roast pheasant with cider & bacon
Smoked mackerel & harissa potato salad
Tomato salad with sizzled chorizo vinaigrette
Citrus salmon salad
Sardines & tomatoes on toast
Breakfast banana split
Chicken fattoush
Niçoise pasta
Sausage, bean & bacon bake
Braised red cabbage
Roast sweet potato & onion tart with goat’s cheese
Saag paneer kedgeree
Roasted cauliflower with tomato & cashew sauce
Summery stuffed squash
Harissa lamb cutlets with pomegranate couscous
Simple salmon with spring pasta
Seared beef & papaya salad with tamarind soy dressing
Leek & greens lasagne
Courgette, sausage & rigatoni bakes
Harissa chicken & squash traybake
Aubergine curry with lamb cutlets
Italian tomato & artichoke platter
Creamed goat's cheese & roast beetroot salad
Sesame halloumi parcels with sweet potato tahini mash & chopped herb salad
Tuna with peppery tomatoes & potatoes
One-pan tikka salmon with jewelled rice
Asian-style fish & chips
Smoked mackerel kedgeree with soft-boiled eggs
Poached halibut with heritage tomatoes
Prawn & pomelo salad
Creamy garlic, lemon & spinach salmon
Fig & pancetta American stuffing
Cod with butter bean colcannon
Roast salmon with pesto sauce & beetroot slaw
Sardine & asparagus traybake
Runner bean & prawn paella
Melting-middle aubergine parcels
Spanish eggs with chorizo & peppers
Steak with rosemary celeriac fries, kale & garlic butter
Spicy asparagus & chorizo baked egg
Sticky duck-dogs with chopped mango slaw & Chinese crisps
Venison steaks with stroganoff sauce & shoestring fries
Apple & clementine Bircher
Moroccan-spiced turkey pie
Sticky sesame chicken & corn with slaw
Ginger noodles with chicken & hoisin aubergines
Lamb & quinoa burgers with beetroot tzatziki
Italian chicken bake
Lighter apple & pear pie
Sausage & courgette rigatoni
Soup maker carrot and coriander soup
Star anise roast chicken
Golden roast chicken with sweetcorn, sage & garlic
Lamb saag
Fig, raspberry & cardamom pie
Marrakech lamb with tahini squash gratin
Harissa lamb with labneh & chickpeas
Loin of lamb, wilted spinach, carrots & rosemary potatoes
Liver with wild mushrooms
Pancake cannelloni
Puy lentils, squash & kale
Beef & lentil cottage pie with cauliflower & potato topping
Moroccan-spiced cottage pies
Cajun blackened chicken with supergreen quinoa
Sweetcorn pancakes with fried eggs & chorizo salsa
Coriander chicken with rice & spiced vegetables
Ricotta pancakes with winter fruit compote & vanilla yogurt
Chicken & freekeh chopped salad with salsa verde
Dad’s beef, mushroom & mustard pies
Lamb kuttu roti
Spiced lamb pilaf
Beef, leek & swede Cumberland pie