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2 of 5-a-day
All 2 of 5-a-day recipes
Superfood salad with citrus dressing
Boiled egg, avocado & quick pickled radish tartine
Pea & new potato curry
Vegetarian bolognese
Vegetarian fajitas
Japanese-style bento box
Chilli Marrakech
Chopped green salad with herby chilli dressing
Grilled courgette, bean & cheese quesadilla
BBQ beef short ribs with green apple salsa & fries
Sweet potato burgers
Runner bean & prawn paella
Chicken Provençal
Slow cooker aubergines
Broccoli and kale green soup
Harissa roast salmon with lemon chickpea couscous
Stuffed Moroccan pitta
Lemon & garlic roast chicken with charred broccoli & sweet potato mash
Shaved fennel, courgette & orange salad
Prawn avocado cucumber salad
Mushroom & basil omelette with smashed tomato
Tuna, avocado & pea salad in Baby Gem lettuce wraps
Asparagus salad with a runny poached egg
Healthy banana & peanut butter ice cream
Vitamin booster smoothie
Beetroot smoothie
Curried carrot & lentil soup
Avocado panzanella
Harissa chicken & squash traybake
The best spaghetti bolognese recipe
Salmon, samphire & charred cucumber salad
Baked cauliflower pizzaiola
Tomato & courgette stew
Vegetable vegan biriyani with carrot salad
Egg & rocket pizzas
Creamy pumpkin & lentil soup
Green goddess salad
Caramelised onion & goat's cheese pizza
BBQ salad pizza
Smoky mushroom burgers with roasted garlic mayo
Beans & feta on sourdough toast
Scandi smoked mackerel on rye
Pulled ham & maple mustard slaw
Salad-stuffed blackened peppers
Griddled lettuce & peas
Griddled aubergines with sesame dressing
Ultimate veggie burger with pickled carrot slaw
Lime, sesame & coconut courgette carpaccio
Dad’s beef, mushroom & mustard pies
Puy lentils, squash & kale
Italian tomato & artichoke platter
Poke bowl
Sausage & courgette rigatoni
Poached eggs with broccoli, tomatoes & wholemeal flatbread
Avocado smoothie
Spicy Singapore noodles
Peruvian chicken, avocado & quinoa salad
Steak panzanella salad with roasted lemons
Moroccan roasted vegetable soup
Courgette & anchovy salad
Broccoli with garlic & lemon
Sesame halloumi parcels with sweet potato tahini mash & chopped herb salad
Herb & ricotta chicken with mushroom rice
Baked carrot & sweet potato mash
Chilled pea soup with frozen mint & malt vinegar
Sweet potato & chipotle mash
Spiced braised red cabbage
Festive red cabbage
Braised red cabbage
Creamed sprouts with chestnuts
Lamb shoulder & smoky aubergine flatbread
Black bean & barley cakes with poached eggs
Nearly spring peas
Baked cod with goat's cheese & thyme
Chunky tomato & avocado salsa
Avocado & bean triangles
Brown rice tabbouleh with eggs & parsley
Cherry tomato, kale, ricotta & pesto pasta
Creamed goat's cheese & roast beetroot salad
Braised chestnuts, apples & brussels sprouts
Courgetti fritters with tomato salsa
Couscous with courgette, fried onions & herbs
Roasted squash salad with creamy homemade labneh
Pointed cabbage in white wine with fennel seeds
Breakfast banana split
Exercise shake
Vegan protein pancakes
Spinach & sweet potato tortilla
Prawn & mango salad
Asparagus & lentil salad with cranberries & crumbled feta
Herb pancake wraps with goat’s cheese
Chicken, red pepper & almond traybake
Creamy leek & bean soup
Sausage & parmesan cobbler
Asparagus brunch stack
Huevos rancheros
Iceberg salad with Roquefort dressing & bacon
Toddler recipe: Batch-cook mini pork & veg balls
Baja avocado tacos with chipotle crema & pickled slaw
Sweet & sour rainbow slaw
Slow cooker beef bourguignon
Strawberry & banana almond smoothie
Watermelon & strawberry slushie
Summer fruit compote
Amaranth porridge with green tea & ginger compote
Winter compote tumblers
Slow cooker Goan pulled pork
Slow-cooker Spanish chicken
Homemade pappardelle with crab & broad beans
Barbecued meatball kebabs
Breakfast egg wraps
Cinnamon cashew flapjacks
Grapefruit, agave & pistachio salad
Ravioli with artichokes, leek & lemon
Beetroot & squash wellingtons with kale pesto
Sautéed sprouting broccoli with mushrooms & stilton
South Indian coconut & prawn curry
Lentil & cardamom soup
Curried tofu wraps
Frying pan pizza with aubergine, ricotta & mint
Red pepper hummus with crispbread snaps
Rhubarb & ginger crumble
Chunky butternut mulligatawny
Mixed bean & wild rice salad
Minty beetroot, feta & bulgur salad
Mexican bake
Healthy bolognese
Healthy chilli con carne
Chilli chicken with peanut noodles
Sausage sandwich with pesto
BLT pasta salad
Chipotle black bean soup with lime-pickled onions
Spinach & courgette lasagne
Chicken satay salad
Healthy salad Niçoise
Pesto, cannellini bean & tuna jackets
Chickpea, red pepper, egg & feta hash
Leek, tomato & barley risotto with pan-cooked cod
Baked eggs brunch
Creamy mushrooms on toast
Slice of frittata with nutty green salad & balsamic dressing
Staffordshire oatcakes with mushrooms
Flaked salmon salad with honey dressing
Individual summer puddings
Crab & lemon spaghetti with peas
Mushroom buckwheat risotto
Punjabi-style chickpea salad
Radish, lentil & mint salad
Goat's curd & spring greens salad with popped buckwheat
Aubergine salad
Saag paneer kedgeree
Cod with butter bean colcannon
Mexican eggy bread
Creamy garlic, lemon & spinach salmon
Mexican veggie hash
Roasted sweet potato & carrot soup
Baked potatoes with spicy dhal
Turkey tortilla pie
Lightly spiced fish fajitas
Chicken jalfrezi
Breakfast super-shake
Sweet potato & peanut curry
Lighter chicken cacciatore
Lighter Cassoulet
Lemony chicken stew with giant couscous
Chicken & lentil stew with gremolata
Pearl barley, bacon & leek casserole
Curried cod
Spring vegetable broth with shredded chicken
Noodle broth with Thai flavours
Pork meatballs in hoisin broth
Red lentil soup
Stuffed red peppers
Courgette & quinoa-stuffed peppers