Pulled ham & maple mustard slaw

2 of 5-a-day healthy lunch quick quick and easy lunch raw salad summer

Ingredients

2 tsp rapeseed oil

1 tbsp sherry vinegar

¼ tsp wholegrain mustard

2 tsp maple syrup

⅓ small red cabbage , shredded

6 ready-to-eat dried apricots , cut into strips

1 banana shallot, chopped

6 walnut halves , broken into pieces

2-3 tbsp roughly chopped parsley

100g piece of ham , pulled into pieces

Method

Mix the oil, vinegar, mustard and maple syrup in a bowl. Stir in the cabbage, apricots, shallot, walnuts and parsley. Toss well, then gently fold the ham through.