Summer fruit compote

10-30 minutes 2 of 5-a-day 200 kcal or less 4 servings coulis hit your 5-a-day jam make ahead quick sauce summer berries vitamin c yoghurt

N/A

Source

Ingredients

4 large plums , stoned and cut into wedges

200g punnet blueberry

zest and juice 1 orange

25g soft light brown sugar

150g punnet raspberry

thick yogurt and honey, to serve (optional)

Method

Cook the plums and blueberries in a small pan with the orange zest and juice, sugar and 4 tbsp water until slightly softened but not mushy. Gently stir in the raspberries and cook for 1 min more.

Remove from the heat and allow to cool to room temperature. Serve with yogurt and a drizzle of honey, if you like.