Spicy cauliflower

10-30 minutes 200 kcal or less 30 minutes 30-60 minutes cauliflower cheap chilli flakes coriander cumin seed cumin seeds curry fast ginger indian mains quick side simple spice spicy thirty mins turmeric vegetable oil veggie

N/A

Source

Ingredients

6 tbsp vegetable oil

large piece ginger, finely chopped

2 tsp chilli flakes

2 tbsp cumin seed

2 tsp turmeric

1¼ kg (after trimming and removing leaves) cauliflower, broken into pieces

small bunch coriander, chopped

Method

Heat the oil in a big pan or wok with a lid, then add the ginger and spices. Swirl everything around for a few secs until the spices are aromatic. Reduce the heat, then stir in the cauliflower and some seasoning. Put the lid on and cook for 10 mins or until softened, stirring occasionally. Sprinkle over the coriander before serving.