Date & peanut butter dip

Sara Buenfeld2Source

celery crudites dates goodhealth green pepper healthy diet plan healthy snack peanut butter

Ingredients

1 tbsp crunchy peanut butter (30g)

2 dates finely chopped (10g)

120g bio yogurt

1-2 sticks celery cut into shorter, thinner lengths

1 green pepper deseeded and cut into strips

Method

Mash the peanut butter and dates together using a fork, then stir in the yogurt. Divide between two small bowls, or pots with lids for packing into lunchboxes. Will keep covered and chilled for up to three days. Serve with the vegetables for dipping.