Apple & blueberry Bircher

3 of 5-a-day apple apples berries blueberries blueberry breakfast pot filling filling breakfast high fibre high in fibre long-lasting energy oats oaty porage porridge oat porridge oats porridge pot porrige rolled oats slow release energy

N/A

Source

Ingredients

200g porridge oats

½ tsp ground cinnamon

500ml apple juice

4 apples , grated

200g blueberries

Method

Mix the porridge oats with the cinnamon in a large bowl. Stir in the apple juice and grated apples, then gently fold in the blueberries. Allow to stand for 5 mins before serving, or leave overnight and enjoy for breakfast the next day.