Sunshine Cobb salad

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Ingredients

1 large egg

400g can black beans , drained and rinsed

1 red, orange or yellow pepper , deseeded and diced

thumb-sized piece cucumber , diced

8 cherry tomatoes , halved

198g can sweetcorn , drained

150g pack cooked prawns

handful of watercress

1 red chilli , deseeded and finely chopped

zest and juice 1 lime

1 tbsp white wine vinegar

2 tsp clear honey

1 tbsp extra virgin olive oil or rapeseed oil

Method

Bring a small pan of water to the boil. Add the egg and cook for 8 mins. Drain, then run under cold water to cool.

To assemble the salad, arrange the remaining ingredients in 2 containers. When the egg is cool, peel and quarter it and divide between the containers too.

Mix together the dressing ingredients in a small bowl and transfer to 2 mini jars or containers to take with the salads to work. Dress and toss together just before eating.