Orecchiette with butter beans, parsley, chilli & lemon

Samuel Goldsmith4Source

budget butter beans chilli goodhealth lemon orecchiette parsley pasta

Ingredients

400g orecchiette

1 tbsp olive oil

2 red chillies deseeded and finely chopped

2 garlic cloves crushed

400g can butter beans drained and rinsed

400g can cherry tomatoes

1 lemon zested and juiced

½ large bunch of parsley finely chopped

25g grated parmesan or vegetarian alternative (optional)

Method

Cook the orecchiette following pack instructions until al dente, about 10 mins. Drain, reserving the cooking water.

Meanwhile, heat the olive oil in a large frying pan over a medium heat and fry the chillies and garlic for 2 mins until just softened. Mix in the butter beans, tomatoes, lemon zest and juice. Cook for 5 mins more, then scatter in the parsley and cook for another 2 mins. The tomatoes should have reduced slightly and the beans should be warmed through.

Tip the orecchiette into the frying pan with the butter bean mixture. Pour in a little of the reserved pasta cooking water if you prefer a looser sauce. Spoon into bowls and sprinkle with the cheese before serving, if you like.