Eggy spelt bread with orange cheese & raspberries

fibre french toast healthier

N/A

Source

Ingredients

2 medium eggs

2 tbsp orange juice

2 slices spelt bread, halved

50g low-fat cottage cheese

1 tsp orange zest

1 tsp rapeseed oil

50g raspberries

clear honey , to serve (optional)

Method

Beat the eggs and orange juice in a bowl wide enough to fit the bread in it. Soak the bread in the eggs and juice for 2 mins or so, turning halfway through.

Meanwhile, in a small bowl, mix together the cheese and orange zest. Put the rapeseed oil in a non-stick frying pan over a high heat. When hot, add the eggy bread. Leave to cook for a couple of mins undisturbed, then flip and cook on the other side for another 1-2 mins.

Divide the bread between 2 plates, dollop the cheese on top, followed by the raspberries and honey, if you like.