Homemade protein shake

Name: Homemade protein shake
Yield: 1
Ingredients: 1 banana; 170g fat-free Greek yogurt (we used Total); 150ml unsweetened soya milk; 1 tbsp almond butter; 25g cooked quinoa; 1 tsp cocoa powder; ½ tsp vanilla bean paste

Miriam Nice1Source

1 of 5-a-day almond butter calcium drink low fat milkshake protein protein shake

Ingredients

1 banana

170g fat-free Greek yogurt (we used Total)

150ml unsweetened soya milk

1 tbsp almond butter

25g cooked quinoa

1 tsp cocoa powder

½ tsp vanilla bean paste

Method

Blend all the ingredients together until smooth, pour into a glass and serve immediately.