Jerk prawn & coconut rice bowls

1 of 5-a-day coconut easy fibre midweek meal prawns quick rice bowl

N/A

Source

Ingredients

150g pack raw peeled king prawns

1 ½ tbsp jerk seasoning

400g can kidney beans in chilli sauce

250g ready-cooked pouch coconut rice

Method

Heat 1 tbsp flavourless oil in a large frying pan. Add the prawns and the jerk seasoning, and cook for 1-2 mins. Drain the beans, reserving 3 tbsp of the chilli sauce.

Add the beans to the pan along with the reserved sauce and the coconut rice. Fry for 3-4 mins, then season with salt to taste and spoon into two bowls to serve.