Miso mustard pork chops with sesame green beans

1 of 5-a-day asian pork recipe folate marinated pork summer

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Source

Ingredients

2 pork chops (about 140g/5oz each)

2 tsp sesame oil

200g green beans , trimmed

2 tsp black or white sesame seeds , or a mix of both, plus extra to serve

2 tbsp miso paste

1 tbsp mirin

2 tbsp yuzu juice (or 1 tbsp each lime and grapefruit juice)

1 tbsp golden caster sugar

1 tsp English mustard

Method

Mix the sauce ingredients together in a small bowl. Rub a spoonful of the sauce over each pork chop. Reserve the rest to serve alongside.

Heat a griddle pan until hot and bring a pan of water to the boil. Drizzle the chops with 1 tsp of the sesame oil. Cook in the griddle pan for 5 mins each side, or until cooked through.

Meanwhile, cook the beans in the boiling water for 2 mins, then drain. Heat the remaining oil in the same pan, add the beans and sesame seeds, and cook for 2 mins. Serve the chops with the beans, the remaining miso sauce and an extra sprinkling of sesame seeds.