Open sandwiches - Tomato, sardine & rocket

Name: Open sandwiches - Tomato, sardine & rocket
Yield: 1
Ingredients: a thick slice baguette; 1 garlic clove; 1 ripe tomato; good-quality sardines from a can; rocket

Mary Cadogan1Source

10-30 minutes 200 kcal or less beginners low cholesterol mains quick rocket sandwich sardine sardines under 10 minutes

Ingredients

a thick slice baguette

1 garlic clove

1 ripe tomato

good-quality sardines from a can

rocket

Method

Toast a thick slice of baguette. Cut the garlic clove in half and rub the cut side over the surface.

Halve the tomato and squeeze and rub the flesh over the bread.

Top with the sardines and rocket.