Pink barley porridge with vanilla yogurt

healthy breakfast low fat pearl barley porridge vanilla yogurt vegetarian breakfast

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Source

Ingredients

100g pearl barley

75g traditional oats

4 large or 8 small ripe red plums , stoned and chopped

½ tsp vanilla extract

4 x bio yogurt

2 tbsp sunflower seeds

Method

Tip the barley and oats into a bowl, pour over 1 litre boiling water and stir well. Cover and leave to soak overnight.

The next morning, tip the mixture into a pan and stir in the plums. Simmer for 15 mins, stirring frequently and adding a little water if necessary to get a consistency you like.

Stir the vanilla into the yogurt and serve on top of the porridge with the seeds sprinkled over.