Sesame & chilli pancakes with tzatziki

200 kcal or less 30-60 minutes beginners chilli gluten free gluten-free flour greek yogurt nibbles pancakes red chilli red chillies tzatziki yogurt

N/A

Makes 25-30

Source

Ingredients

100g gluten-free flour (we used Doves Farm, widely available)

1 egg

150ml soya yogurt

1 green and 1 red chilli , deseeded and finely chopped

1 bunch spring onions , finely sliced, plus extra to serve

2 tbsp chopped coriander

1 tbsp sesame seeds

a little oil for frying

150g Greek yogurt

13cm/5in cucumber , deseeded and grated

2 tbsp chopped mint

Method

Whizz the flour, egg, yogurt and 2 tbsp water together in a food processor to form a smooth batter. tip into a bowl, then stir in the chillies, spring onions, coriander and sesame seeds. Cover and chill until required.

To make the tzatziki, mix the yogurt, cucumber and mint together, season to taste, then chill.

Heat a small frying pan with a splash of oil, wiping out excess oil with kitchen paper. fry the pancake mixture a dessertspoonful at a time, for 1 min on each side, until lightly browned. tip onto a plate and keep warm. pile onto a large platter, top with a dollop of tzatziki and some extra sliced spring onions and serve warm.