Spanish sardines on toast

N/A

Serves 2

Ingredients

1 tbsp olive oil

1 garlic clove , chopped

1 red chilli , deseeded and chopped

1 lemon , zest and juice

2 x 120g cans sardines in sunflower oil, drained

4 slices brown bread

half small bunch parsley , chopped

Heat the olive oil in a frying pan, then sizzle the garlic clove and red chilli. Add the lemon zest.

Add the sardines and heat through for a few mins until warm.

Toast the brown bread. Stir the parsley into the sardines, add a squeeze of lemon juice, then divide between the toast and serve.