Wild rice with orange & fennel

1 of 5-a-day easy side dish fennel side dish healthy side dishes rice salad summer vitamin c

N/A

Source

Ingredients

200g basmati & wild rice

1 large fennel bulb , halved then cut into slices

1 tbsp olive oil

2 large oranges

small pack coriander , chopped

Method

Cook the rice following pack instructions. Meanwhile, toss the fennel with olive oil and season. Cook the fennel in a griddle pan on a medium-high heat for 5 mins until softened.

Juice 1⁄2 an orange. Peel the remaining oranges, slice them and cut each slice into quarters. Drain the rice, then stir through the orange juice, orange pieces, fennel and coriander.