Black Bean Hummus

condiment/spread bean garlic onion appetizer no-cook super bowl quick & easy low cal low/no sugar lemon cilantro bon appétit kansas city missouri

Ingredients

2 15-ounce cans black beans, rinsed, drained

3/4 cup tahini (sesame seed paste)*

1/4 cup fresh lemon juice

1/4 cup (packed) chopped fresh cilantro

4 green onions, sliced

2 tablespoons olive oil

2 large garlic cloves, minced

1 teaspoon ground cumin

1/2 teaspoon cayenne pepper

Pita bread rounds, cut into triangles

*Available at Middle Eastern and natural foods stores and some supermarkets.

Method

Combine first 9 ingredients in processor until smooth. Season hummus to taste with salt and pepper. Spoon hummus into bowl. Serve with pita triangles.