Buttery caraway carrots

10-30 minutes 200 kcal or less 5-a-day caraway caraway seed caraway seeds christmas christmas lunch christmas meal mains make ahead quick roast side dishes trimmings xmas

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Source

Ingredients

1kg carrot (about 8 medium-size)

25g butter

1 tsp caraway seed

small handful chopped parsley

Method

Peel the carrots and trim off the ends. Cut in half lengthways, then cut on the diagonal into slices about ½cm thick. Place the carrots in a steamer basket and steam for 5-7 mins until softened, or place in a heatproof bowl with a little water and microwave on High for 3-5 mins.

To finish the dish, gently heat the butter in a frying pan. Tip in the caraway seeds and cook for 30 secs until they start sizzling. Add the carrots and stir into the butter until glossy and heated through, about 3 mins. Toss through the parsley and serve.