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5-a-day
All 5-a-day recipes
Butternut squash salad
Cannellini bean & fennel ragu
Green goddess chicken salad
Italian bean & olive salad
Homemade tortilla chips with guacamole & charred tomato salsa
Shredded beef chilli taco bowls
Chorizo & chickpea summer stew
Fridge-raid soup
Tempeh traybake
Vegan curried coconut stew
Vegan roast spiced squash salad with tahini dressing
Veg-packed egg muffins with bean salad
Spanish rice with squid, prawn & fennel
Lamb shank madras
Tomato, cucumber & coriander salad
Apple & radish remoulade
Super-easy fruit ice cream
Layered rainbow salad pots
Salmon & spaghetti supper in a parcel
Prosciutto, kale & butter bean stew
Sticky date & raisin pudding
Vegan kebabs with avocado dressing
Chunky Minestrone soup
Chocolate & berry mousse pots
Honey & thyme carrots
Sweet potato & chorizo quesadillas
Feta & peach couscous
Crispy grilled feta with saucy butter beans
Roasted feta
Salmon with beetroot, feta & lime salsa
Veggie shepherd's pie with sweet potato mash
Buttery caraway carrots
Roast carrot & bean salad with feta
Pasta with tomato & hidden veg sauce
Pilau with peas
Spicy beef taco bowl
Crunchy radish & tomato salad
Braised pork belly with borlotti beans
Spring celebration salad
Frozen fruit sticks with passion fruit & lime drizzle
Avocado with Virgin Mary dressing
Steak & broccoli protein pots
Healthy tuna lettuce wraps
Tuna Niçoise protein pot
Fresh salmon with Thai noodle salad
Indian chicken protein pots
Healthy Turkish meatloaf
Easy caponata stew
Crab & chive filo parcels
Red mullet with saffron baked orzo & broad beans
Cauliflower & squash fritters with mint & feta dip
Fino & butter poached peaches with ginger pecan crunch
Cauliflower, squash & orzo gratin
Cauliflower, squash, coconut & lentil curry
Three bean salad with mozzarella
One-pan beef stew with vegetable mash
Slow cooker ratatouille
Gazpacho with runner bean tempura & pickled coriander seeds
Gingery broccoli-fry with cashews
Chicken, sweet potato & pea curry
5-a-day chicken with kale & pistachio pesto
Mashed cannellini beans with wilted greens & fried artichokes
Vegan tagine
The ultimate makeover: Full English breakfast
Vegetable & bean chilli
Chicken koftas with hummus & salad
Turkey chilli
Spiced spinach eggs
Chocolate pear crisp
Dhal poached eggs with herby raita
Quick sushi bowl
Okra with tomato sauce & couscous
No-cook veggie fajitas
Paneer chilli con carne
Spinach-stuffed pizza pies
Grilled aubergine, watermelon & sesame salad
Persian herb, red bean & lamb stew
Thai-style fish broth with greens
Creamy porridge with spiced apple & cranberry
Spiced pepper pilafs