Harissa oil

10-30 minutes 200 kcal or less bbq coating caraway seed caraway seeds chilli chillies coriander seed coriander seeds cumin seed cumin seeds garlic clove garlic cloves meat marinade mint north african cooking olive oil quick sea salt spicy marinade spicy oil under 10 minutes winter

N/A

Makes about 300ml/10fl oz

Source

Ingredients

2 dried chillies

1 tsp cumin seeds

1 tsp coriander seeds

1 tsp caraway seeds

generous pinch dried mint leaves, crumbled

½ tsp sea salt

2 garlic cloves , peeled and smashed

roughly olive oil

Method

Using a pestle and mortar, grind the dried ingredients together to form a coarse mixture. Add the garlic and stir in the olive oil. Pour the mixture into a jar, allowing the spices to settle. Keeps in the fridge for 1 week.