Herby almond plaice parcels

10-30 minutes 30-60 minutes 4 servings 400 kcal or less bbc good food fish flaked almond flaked almonds flat lemon lemons mains mixed herb mixed herbs plaice quick sole

N/A

Source

Ingredients

8 small plaice fillets (about 100g/4oz each), skin on

2 lemons , peel and white pith removed, very thinly sliced

2 handful mixed herbs (tarragon, dill and curly parsley), finely chopped

50g roasted flaked almond

4 tbsp olive oil

Method

Heat oven to 220C/fan 200C/gas 7. Place four fillets, skin side down, in a roasting pan. Season, then top with the lemon slices, mixed herbs and finish with the almonds. Cover with the other four fillets, skin side up, season the skin and drizzle with olive oil. Bake for 15-20 mins until the fish flakes easily. Serve with a green salad and some new potatoes.