Lamb steaks with tomato & courgette crush

10-30 minutes 2 servings 400 kcal or less beginners cherry tomato cherry tomatoes courgette courgettes crush lamb lamb leg steaks mains quick steaks

N/A

Source

Ingredients

2 courgettes

2 tbsp olive oil

2 garlic cloves , chopped

10 cherry tomatoes , halved

handful chopped parsley or corriander

2 lamb leg steaks

Method

Chop the courgettes into large chunks, then boil or steam until tender, about 5 mins. Tip into a colander and lightly press out as much liquid as possible using a potato masher or fork, then chop the courgettes into smaller pieces.

Heat the oil in a pan, add the garlic and tomatoes, then fry briefly until the tomatoes are just softening. Stir in the courgettes and heat through, then add the chopped parsley or coriander and stir through. Keep warm.

Season the lamb steaks and grill for 3-4 mins each side. Serve with the tomato & courgette crush on the side.