Paneer with broccoli & sesame

10-30 minutes 200 kcal or less 4 servings asafoetida broccoli cumin seed cumin seeds curry leaf curry leaves easy ginger green chilli green chillies lemon juice mace mains paneer paneer curry panneer quick vegetable curry vegetarian vegetarian indian recipes

N/A

Source

Ingredients

200g sprouting broccoli

1 tbsp vegetable oil

pinch asafoetida

1 tsp cumin seed

1 tbsp sesame seeds

1 large green chilli , finely chopped

½ tsp brown mustard seeds

6 curry leaves

1 medium onion , sliced

140g paneer cheese, cut into strips

1 tbsp grated ginger

2 garlic cloves , crushed

1 tsp lemon juice

½ tsp ground mace

Method

Trim the broccoli and boil or steam for 5-6 mins until tender but firm to the bite. Drain and cool under cold running water. Heat the oil in a wok or large frying pan, then add the asafoetida, cumin seeds, sesame seeds, chilli, mustard seeds and the curry leaves. Cook for 1 min until fragrant, then add the onion and cook another 2 mins.

Throw in the paneer, ginger and garlic, and season. Cook on a medium heat for 4-5 mins until the paneer turns golden. Add the broccoli and mix through the paneer and spices, then add lemon juice, mace and twist of pepper.