Super berry smoothie

1 of 5-a-day 10-30 minutes 200 kcal or less 4 servings blender brekkie detox family forest fruits good source of vitamin c hit your 5-a-day milkshake quick start the day under 10 minutes

N/A

Source

Ingredients

450g bag frozen berry

450g pot fat-free strawberry yogurt

100ml milk

25g porridge oat

2 tsp honey (optional)

Method

Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.